22.5 km | 02:45:26 | 07:20/km日期: 2017-09-09 08:14 - 平均心率: 138 - 卡路里: 1594 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 81%
Pace: 07'40" / 15'48" / 07'13" / 06'29" / 07'00" / 06'37" / 33'52" / 07'12" / 06'52" / 06'55" / 07'25" / 14'59" / 06'05" / 07'13" / 06'54" / 07'14" / 09'05" / 06'19" / 06'31" / 12'54" / 07'11" / 07'54" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'40") | 1000 / 1000 |
| 2 | | 09'31" (+03'31") | 951 / 1951 |
| 3 | | 00'00" | 0 / 1951 |
| 4 | | 09:29'35" (+23'35") | 0 / 1951 |
| 5 | | 07'33" (+01'33") | 1000 / 2951 |
| 6 | | 06'30" (+00'30") | 1000 / 3951 |
| 7 | | 06'51" (+00'51") | 1000 / 4951 |
| 8 | | 06'42" (+00'42") | 1000 / 5951 |
| 9 | | 07'05" (+01'05") | 1000 / 6951 |
| 10 | | 07'09" (+01'09") | 1000 / 7951 |
| 11 | | 06'48" (+00'48") | 1000 / 8951 |
| 12 | | 06'55" (+00'55") | 1000 / 9951 |
| 13 | | 06'54" (+00'54") | 1000 / 10951 |
| 14 | | 12'01" (+06'01") | 1000 / 11951 |
| 15 | | 06'00" | 1000 / 12951 |
| 16 | | 07'14" (+01'14") | 1000 / 13951 |
| 17 | | 06'51" (+00'51") | 1000 / 14951 |
| 18 | | 07'13" (+01'13") | 1000 / 15951 |
| 19 | | 06'18" (+00'18") | 1000 / 16951 |
| 20 | | 06'20" (+00'20") | 1000 / 17951 |
| 21 | | 06'28" (+00'28") | 1000 / 18951 |
| 22 | | 07'13" (+01'13") | 1000 / 19951 |
| 23 | | 07'12" (+01'12") | 1000 / 20951 |
| 24 | | 07'53" (+01'53") | 1000 / 21951 |
| 25 | | 08'58" (+02'58") | 588 / 22539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
292.68 km 
UA Speedform Genemi 累積 :
863.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 15'48" | 00:23'28" |
| 3 | 07'13" | 00:30'41" |
| 4 | 06'29" | 00:37'10" |
| 5 | 07'00" | 00:44'10" |
| 6 | 06'37" | 00:50'47" |
| 7 | 33'52" | 01:24'39" |
| 8 | 07'12" | 01:31'51" |
| 9 | 06'52" | 01:38'43" |
| 10 | 06'55" | 01:45'38" |
| 11 | 07'25" | 01:53'03" |
| 12 | 14'59" | 02:08'02" |
| 13 | 06'05" | 02:14'07" |
| 14 | 07'13" | 02:21'20" |
| 15 | 06'54" | 02:28'14" |
| 16 | 07'14" | 02:35'28" |
| 17 | 09'05" | 02:44'33" |
| 18 | 06'19" | 02:50'52" |
| 19 | 06'31" | 02:57'23" |
| 20 | 12'54" | 03:10'17" |
| 21 | 07'11" | 03:17'28" |
| 22 | 07'54" | 03:25'22" |
| 22.5 | 09'06" | 03:30'17" |
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