10.0 km | 01:14:08 | 07:26/km日期: 2017-09-14 18:04 - 總爬升: 132 m - 卡路里: 646 Cal - 總步數: 12546 - 平均步頻: 169 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 67%
Pace: 07'05" / 06'46" / 07'25" / 08'05" / 08'10" / 07'30" / 07'05" / 07'05" / 07'36" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'18") | 1001 / 1001 | 173 / 81 |
| 2 | | 06'46" | 1011 / 2013 | 172 / 85 |
| 3 | | 07'21" (+00'35") | 1008 / 3021 | 170 / 79 |
| 4 | | 08'01" (+01'15") | 1006 / 4028 | 169 / 73 |
| 5 | | 08'03" (+01'17") | 1002 / 5030 | 170 / 72 |
| 6 | | 07'29" (+00'43") | 1002 / 6032 | 172 / 77 |
| 7 | | 07'06" (+00'20") | 1008 / 7040 | 171 / 82 |
| 8 | | 07'00" (+00'14") | 1005 / 8046 | 174 / 81 |
| 9 | | 07'35" (+00'49") | 1003 / 9050 | 162 / 81 |
| 10 | | 07'29" (+00'43") | 972 / 10022 | 156 / 85 |
9月累積里程 : 139.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'46" | 00:13'51" |
| 3 | 07'25" | 00:21'16" |
| 4 | 08'05" | 00:29'21" |
| 5 | 08'10" | 00:37'31" |
| 6 | 07'30" | 00:45'01" |
| 7 | 07'05" | 00:52'06" |
| 8 | 07'05" | 00:59'11" |
| 9 | 07'36" | 01:06'47" |
| 10.0 | 07'33" | 01:14'08" |
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