11.3 km | 01:33:11 | 08:13/km日期: 2017-09-14 20:00 - 總爬升: 112 m - 卡路里: 714 Cal - 溫度: 30°C - 濕度: 67%
Pace: 10'01" / 05'17" / 09'44" / 09'56" / 05'03" / 14'58" / 05'01" / 09'58" / 05'00" / 10'51" / 06'03" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'54") | 782 / 782 |
| 2 | | 05'28" | 918 / 1701 |
| 3 | | 09'17" (+03'49") | 1071 / 2772 |
| 4 | | 09'33" (+04'05") | 1570 / 4342 |
| 5 | | 06'35" (+01'07") | 766 / 5109 |
| 6 | | 16'26" (+10'58") | 766 / 5875 |
| 7 | | 05'40" (+00'12") | 1299 / 7175 |
| 8 | | 09'44" (+04'16") | 1022 / 8197 |
| 9 | | 06'11" (+00'43") | 808 / 9006 |
| 10 | | 05'47" (+00'19") | 883 / 9889 |
| 11 | | 11'04" (+05'36") | 998 / 10888 |
| 12 | | 06'15" (+00'47") | 327 / 11216 |
9月累積里程 :
156.28 km 
ADIDAS NEO CLOUDFOAM FLYER 累積 :
600.2 kmAndroid - samsung SM-C7000 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 05'17" | 00:15'18" |
| 3 | 09'44" | 00:25'02" |
| 4 | 09'56" | 00:34'58" |
| 5 | 05'03" | 00:40'01" |
| 6 | 14'58" | 00:54'59" |
| 7 | 05'01" | 01:00'00" |
| 8 | 09'58" | 01:09'58" |
| 9 | 05'00" | 01:14'58" |
| 10 | 10'51" | 01:25'49" |
| 11 | 06'03" | 01:31'52" |
| 11.3 | 03'52" | 01:33'11" |
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