23.6 km | 03:19:09 | 08:26/km日期: 2017-09-17 06:29 - 總爬升: 603 m - 地點: 貓長大變成熊 - 卡路里: 1450 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 75%
Pace: 07'16" / 06'39" / 06'49" / 06'13" / 08'01" / 08'15" / 10'03" / 09'14" / 10'24" / 09'04" / 09'57" / 22'35" / 06'28" / 06'16" / 06'03" / 07'36" / 05'39" / 05'48" / 05'58" / 06'47" / 06'27" / 07'22" / 11'32" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'38") | 1000 / 1000 |
2 | | 06'38" (+01'00") | 1000 / 2000 |
3 | | 06'49" (+01'11") | 1000 / 3000 |
4 | | 06'12" (+00'34") | 1000 / 4000 |
5 | | 08'01" (+02'23") | 1000 / 5000 |
6 | | 08'15" (+02'37") | 1000 / 6000 |
7 | | 10'02" (+04'24") | 1000 / 7000 |
8 | | 09'14" (+03'36") | 1000 / 8000 |
9 | | 10'24" (+04'46") | 1000 / 9000 |
10 | | 09'03" (+03'25") | 1000 / 10000 |
11 | | 09'57" (+04'19") | 1000 / 11000 |
12 | | 22'35" (+16'57") | 1000 / 12000 |
13 | | 06'27" (+00'49") | 1000 / 13000 |
14 | | 06'17" (+00'39") | 1000 / 14000 |
15 | | 06'02" (+00'24") | 1000 / 15000 |
16 | | 07'36" (+01'58") | 1000 / 16000 |
17 | | 05'38" | 1000 / 17000 |
18 | | 05'47" (+00'09") | 1000 / 18000 |
19 | | 05'58" (+00'20") | 1000 / 19000 |
20 | | 06'47" (+01'09") | 1000 / 20000 |
21 | | 06'26" (+00'48") | 1000 / 21000 |
22 | | 07'21" (+01'43") | 1000 / 22000 |
23 | | 11'28" (+05'50") | 1000 / 23000 |
24 | | 14'56" (+09'18") | 587 / 23587 |
新北市邱永茂
新北市邱永茂
新北市邱永茂