10.0 km | 00:56:50 | 05:39/km日期: 2017-09-18 21:08 - 卡路里: 752 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 81%
Pace: 07'29" / 05'59" / 05'28" / 05'31" / 05'40" / 05'10" / 05'04" / 05'48" / 05'13" / 05'16" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'24") | 1000 / 1000 |
2 | | 05'59" (+00'55") | 1000 / 2000 |
3 | | 05'28" (+00'24") | 1000 / 3000 |
4 | | 05'31" (+00'27") | 1000 / 4000 |
5 | | 05'39" (+00'35") | 1000 / 5000 |
6 | | 05'10" (+00'06") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'47" (+00'43") | 1000 / 8000 |
9 | | 05'12" (+00'08") | 1000 / 9000 |
10 | | 05'16" (+00'12") | 1000 / 10000 |
11 | | 04'33" | 45 / 10045 |
9月累積里程 :
205.21 km 鱷魚 Y拖一代2017 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 05'59" | 00:13'28" |
3 | 05'28" | 00:18'56" |
4 | 05'31" | 00:24'27" |
5 | 05'40" | 00:30'07" |
6 | 05'10" | 00:35'17" |
7 | 05'04" | 00:40'21" |
8 | 05'48" | 00:46'09" |
9 | 05'13" | 00:51'22" |
10 | 05'16" | 00:56'38" |
10.0 | 04'23" | 00:56'50" |