10.0 km | 01:10:14 | 07:03/km日期: 2017-09-15 17:51 - 總爬升: 111 m - 卡路里: 645 Cal - 總步數: 12034 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 61%
Pace: 06'44" / 06'44" / 07'04" / 07'52" / 07'43" / 07'16" / 06'33" / 06'39" / 06'47" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'11") | 1002 / 1002 | 173 / 85 |
2 | | 06'41" (+00'10") | 1007 / 2009 | 172 / 86 |
3 | | 07'03" (+00'32") | 1002 / 3011 | 172 / 82 |
4 | | 07'49" (+01'18") | 1004 / 4016 | 171 / 74 |
5 | | 07'45" (+01'14") | 1005 / 5021 | 171 / 75 |
6 | | 07'11" (+00'40") | 1007 / 6029 | 172 / 80 |
7 | | 06'31" | 1002 / 7031 | 173 / 88 |
8 | | 06'36" (+00'05") | 1006 / 8038 | 174 / 86 |
9 | | 06'46" (+00'15") | 1001 / 9039 | 175 / 84 |
10 | | 07'07" (+00'36") | 956 / 9995 | 154 / 90 |
9月累積里程 : 139.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'44" | 00:13'28" |
3 | 07'04" | 00:20'32" |
4 | 07'52" | 00:28'24" |
5 | 07'43" | 00:36'07" |
6 | 07'16" | 00:43'23" |
7 | 06'33" | 00:49'56" |
8 | 06'39" | 00:56'35" |
9 | 06'47" | 01:03'22" |
10.0 | 07'10" | 01:10'14" |