10.0 km | 01:13:55 | 07:25/km日期: 2017-09-19 17:51 - 總爬升: 141 m - 卡路里: 645 Cal - 總步數: 12556 - 平均步頻: 169 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 71%
Pace: 06'55" / 07'09" / 07'38" / 08'06" / 07'44" / 07'12" / 06'58" / 07'12" / 07'05" / 07'55" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'08") | 1006 / 1006 | 174 / 80 |
2 | | 07'04" (+00'04") | 1000 / 2007 | 172 / 81 |
3 | | 07'41" (+00'41") | 1002 / 3009 | 171 / 75 |
4 | | 08'07" (+01'07") | 1000 / 4010 | 171 / 71 |
5 | | 07'45" (+00'45") | 1007 / 5018 | 171 / 75 |
6 | | 07'02" (+00'02") | 1004 / 6022 | 173 / 81 |
7 | | 07'00" | 1004 / 7027 | 172 / 82 |
8 | | 07'07" (+00'07") | 1004 / 8031 | 169 / 82 |
9 | | 07'06" (+00'06") | 1002 / 9033 | 174 / 80 |
10 | | 07'55" (+00'55") | 959 / 9993 | 147 / 85 |
9月累積里程 : 139.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'09" | 00:14'04" |
3 | 07'38" | 00:21'42" |
4 | 08'06" | 00:29'48" |
5 | 07'44" | 00:37'32" |
6 | 07'12" | 00:44'44" |
7 | 06'58" | 00:51'42" |
8 | 07'12" | 00:58'54" |
9 | 07'05" | 01:05'59" |
10 | 07'55" | 01:13'54" |
10.0 | 00'-24" | 01:13'55" |