8.1 km | 00:59:43 | 07:20/km日期: 2017-09-19 19:13 - 總爬升: 137 m - 卡路里: 421 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 72% - PM2.5: 普通(45)
Pace: 06'54" / 10'35" / 07'19" / 07'32" / 07'24" / 07'53" / 07'40" / 06'48" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'07") | 1000 / 1000 |
2 | | 07'28" (+00'41") | 1000 / 2000 |
3 | | 07'18" (+00'31") | 1000 / 3000 |
4 | | 07'32" (+00'45") | 1000 / 4000 |
5 | | 07'23" (+00'36") | 1000 / 5000 |
6 | | 07'31" (+00'44") | 1000 / 6000 |
7 | | 07'40" (+00'53") | 1000 / 7000 |
8 | | 06'47" | 1000 / 8000 |
9 | | 07'50" (+01'03") | 141 / 8141 |
9月累積里程 : 100.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 10'35" | 00:17'29" |
3 | 07'19" | 00:24'48" |
4 | 07'32" | 00:32'20" |
5 | 07'24" | 00:39'44" |
6 | 07'53" | 00:47'37" |
7 | 07'40" | 00:55'17" |
8 | 06'48" | 01:02'05" |
8.1 | 07'47" | 01:03'11" |