10.1 km | 01:13:30 | 07:17/km日期: 2017-09-20 18:05 - 總爬升: 134 m - 卡路里: 652 Cal - 總步數: 12574 - 平均步頻: 171 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'57" / 06'57" / 07'13" / 07'47" / 07'30" / 07'32" / 06'57" / 06'57" / 07'33" / 07'34" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'03") | 1000 / 1000 | 173 / 83 |
| 2 | | 06'55" (+00'02") | 1003 / 2004 | 171 / 84 |
| 3 | | 07'12" (+00'19") | 1001 / 3005 | 171 / 80 |
| 4 | | 07'47" (+00'54") | 1008 / 4013 | 170 / 75 |
| 5 | | 07'27" (+00'34") | 1004 / 5018 | 171 / 78 |
| 6 | | 07'28" (+00'35") | 1008 / 6026 | 172 / 77 |
| 7 | | 06'53" | 1005 / 7031 | 173 / 83 |
| 8 | | 06'54" (+00'01") | 1000 / 8031 | 174 / 82 |
| 9 | | 07'33" (+00'40") | 1005 / 9037 | 170 / 77 |
| 10 | | 07'33" (+00'40") | 1004 / 10041 | 162 / 81 |
| 11 | | 06'37" | 73 / 10114 | 177 / 84 |
9月累積里程 : 139.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'57" | 00:13'54" |
| 3 | 07'13" | 00:21'07" |
| 4 | 07'47" | 00:28'54" |
| 5 | 07'30" | 00:36'24" |
| 6 | 07'32" | 00:43'56" |
| 7 | 06'57" | 00:50'53" |
| 8 | 06'57" | 00:57'50" |
| 9 | 07'33" | 01:05'23" |
| 10 | 07'34" | 01:12'57" |
| 10.1 | 07'32" | 01:13'30" |
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