12.1 km | 01:06:00 | 05:26/km日期: 2017-09-20 17:56 - 地點: 台東體育場 - 卡路里: 610 Cal - 總步數: 11624 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'07" / 05'42" / 05'36" / 05'21" / 05'20" / 05'26" / 05'18" / 05'17" / 05'16" / 05'22" / 05'18" / 05'15" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'54") | 1004 / 1004 | 171 / 95 |
| 2 | | 05'40" (+00'29") | 1003 / 2007 | 173 / 101 |
| 3 | | 05'34" (+00'23") | 1004 / 3011 | 175 / 102 |
| 4 | | 05'20" (+00'09") | 1002 / 4013 | 174 / 107 |
| 5 | | 05'21" (+00'10") | 1006 / 5019 | 176 / 105 |
| 6 | | 05'24" (+00'13") | 1010 / 6030 | 175 / 105 |
| 7 | | 05'14" (+00'03") | 1005 / 7036 | 176 / 107 |
| 8 | | 05'15" (+00'04") | 1005 / 8041 | 177 / 107 |
| 9 | | 05'14" (+00'03") | 1007 / 9049 | 177 / 107 |
| 10 | | 05'18" (+00'07") | 1008 / 10057 | 177 / 106 |
| 11 | | 05'15" (+00'04") | 1012 / 11069 | 177 / 107 |
| 12 | | 05'11" | 1010 / 12079 | 178 / 107 |
| 13 | | 05'05" | 124 / 12204 | 180 / 109 |
9月累積里程 :
526.37 km 
mizuno rider 20 累積 :
1385.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 05'36" | 00:17'25" |
| 4 | 05'21" | 00:22'46" |
| 5 | 05'20" | 00:28'06" |
| 6 | 05'26" | 00:33'32" |
| 7 | 05'18" | 00:38'50" |
| 8 | 05'17" | 00:44'07" |
| 9 | 05'16" | 00:49'23" |
| 10 | 05'22" | 00:54'45" |
| 11 | 05'18" | 01:00'03" |
| 12 | 05'15" | 01:05'18" |
| 12.1 | 05'37" | 01:06'00" |
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