10.0 km | 01:10:13 | 07:01/km日期: 2017-09-21 17:51 - 總爬升: 158 m - 卡路里: 647 Cal - 總步數: 12050 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(28)
Pace: 06'55" / 06'37" / 07'04" / 08'03" / 07'18" / 07'07" / 06'38" / 06'42" / 06'50" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'21") | 1001 / 1001 | 170 / 85 |
| 2 | | 06'37" (+00'04") | 1010 / 2011 | 173 / 87 |
| 3 | | 07'00" (+00'27") | 1008 / 3020 | 172 / 82 |
| 4 | | 07'57" (+01'24") | 1002 / 4022 | 162 / 77 |
| 5 | | 07'17" (+00'44") | 1000 / 5022 | 169 / 80 |
| 6 | | 07'06" (+00'33") | 1009 / 6032 | 171 / 81 |
| 7 | | 06'33" | 1002 / 7034 | 173 / 87 |
| 8 | | 06'43" (+00'10") | 1003 / 8037 | 174 / 85 |
| 9 | | 06'49" (+00'16") | 1002 / 9040 | 174 / 83 |
| 10 | | 07'00" (+00'27") | 986 / 10027 | 174 / 81 |
9月累積里程 : 139.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'37" | 00:13'32" |
| 3 | 07'04" | 00:20'36" |
| 4 | 08'03" | 00:28'39" |
| 5 | 07'18" | 00:35'57" |
| 6 | 07'07" | 00:43'04" |
| 7 | 06'38" | 00:49'42" |
| 8 | 06'42" | 00:56'24" |
| 9 | 06'50" | 01:03'14" |
| 10.0 | 07'04" | 01:10'13" |
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