12.3 km | 01:22:01 | 06:39/km日期: 2017-09-23 05:52 - 卡路里: 821 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 80%
Pace: 06'10" / 05'53" / 06'03" / 06'08" / 06'01" / 06'52" / 06'06" / 06'34" / 10'18" / 06'20" / 06'39" / 06'05" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'59") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" (+00'15") | 1000 / 4000 |
| 5 | | 06'01" (+00'09") | 1000 / 5000 |
| 6 | | 06'51" (+00'59") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 06'34" (+00'42") | 1000 / 8000 |
| 9 | | 10'16" (+04'24") | 1000 / 9000 |
| 10 | | 06'21" (+00'29") | 1000 / 10000 |
| 11 | | 06'38" (+00'46") | 1000 / 11000 |
| 12 | | 06'05" (+00'13") | 1000 / 12000 |
| 13 | | 06'51" (+00'59") | 319 / 12319 |
9月累積里程 : 112.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'53" | 00:12'03" |
| 3 | 06'03" | 00:18'06" |
| 4 | 06'08" | 00:24'14" |
| 5 | 06'01" | 00:30'15" |
| 6 | 06'52" | 00:37'07" |
| 7 | 06'06" | 00:43'13" |
| 8 | 06'34" | 00:49'47" |
| 9 | 10'18" | 01:00'05" |
| 10 | 06'20" | 01:06'25" |
| 11 | 06'39" | 01:13'04" |
| 12 | 06'05" | 01:19'09" |
| 12.3 | 06'50" | 01:21'20" |
展開計圈分析
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