10.0 km | 01:11:54 | 07:13/km日期: 2017-09-22 18:10 - 總爬升: 112 m - 卡路里: 645 Cal - 總步數: 12326 - 平均步頻: 171 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 80%
Pace: 07'02" / 06'32" / 07'15" / 07'51" / 07'37" / 07'18" / 06'32" / 06'54" / 07'18" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'28") | 1006 / 1006 | 174 / 81 |
| 2 | | 06'31" | 1012 / 2018 | 176 / 86 |
| 3 | | 07'07" (+00'36") | 1005 / 3024 | 173 / 81 |
| 4 | | 07'50" (+01'19") | 1000 / 4025 | 172 / 74 |
| 5 | | 07'36" (+01'05") | 1000 / 5026 | 172 / 76 |
| 6 | | 07'17" (+00'46") | 1000 / 6027 | 173 / 78 |
| 7 | | 06'32" (+00'01") | 1007 / 7034 | 176 / 86 |
| 8 | | 06'50" (+00'19") | 1008 / 8043 | 174 / 83 |
| 9 | | 07'15" (+00'44") | 1006 / 9050 | 170 / 80 |
| 10 | | 07'51" (+01'20") | 956 / 10006 | 151 / 83 |
9月累積里程 : 139.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'32" | 00:13'34" |
| 3 | 07'15" | 00:20'49" |
| 4 | 07'51" | 00:28'40" |
| 5 | 07'37" | 00:36'17" |
| 6 | 07'18" | 00:43'35" |
| 7 | 06'32" | 00:50'07" |
| 8 | 06'54" | 00:57'01" |
| 9 | 07'18" | 01:04'19" |
| 10.0 | 07'55" | 01:11'54" |
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