26.8 km | 09:23:49 | 21:04/km日期: 2017-09-26 02:16 - 總爬升: 1354 m - 平均心率: 107 - 卡路里: 2556 Cal - 平均步頻: 102 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 18'10" / 14'44" / 23'54" / 19'58" / 29'49" / 15'17" / 16'54" / 19'57" / 35'21" / 19'27" / 21'05" / 18'33" / 51'54" / 28'47" / 51'30" / 82'49" / 23'41" / 51'11" / 21'17" / 19'27" / 15'39" / 32'26" / 16'32" / 15'37" / 19'03" / 29'51" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'09" (+05'05") | 1000 / 1000 |
| 2 | | 14'44" (+01'40") | 1000 / 2000 |
| 3 | | 13'04" | 1000 / 3000 |
| 4 | | 19'57" (+06'53") | 1000 / 4000 |
| 5 | | 18'50" (+05'46") | 1000 / 5000 |
| 6 | | 15'17" (+02'13") | 1000 / 6000 |
| 7 | | 16'54" (+03'50") | 1000 / 7000 |
| 8 | | 19'56" (+06'52") | 1000 / 8000 |
| 9 | | 22'00" (+08'56") | 1000 / 9000 |
| 10 | | 19'26" (+06'22") | 1000 / 10000 |
| 11 | | 21'04" (+08'00") | 1000 / 11000 |
| 12 | | 18'33" (+05'29") | 1000 / 12000 |
| 13 | | 20'41" (+07'37") | 1000 / 13000 |
| 14 | | 28'46" (+15'42") | 1000 / 14000 |
| 15 | | 51'29" (+38'25") | 1000 / 15000 |
| 16 | | 40'43" (+27'39") | 580 / 15580 |
| 17 | | 52'44" (+39'40") | 23 / 15603 |
| 18 | | 25'47" (+12'43") | 1000 / 16603 |
| 19 | | 21'20" (+08'16") | 1000 / 17603 |
| 20 | | 20'06" (+07'02") | 1000 / 18603 |
| 21 | | 21'10" (+08'06") | 1000 / 19603 |
| 22 | | 18'16" (+05'12") | 1000 / 20603 |
| 23 | | 17'58" (+04'54") | 1000 / 21603 |
| 24 | | 18'39" (+05'35") | 1000 / 22603 |
| 25 | | 15'19" (+02'15") | 1000 / 23603 |
| 26 | | 18'12" (+05'08") | 1000 / 24603 |
| 27 | | 18'49" (+05'45") | 1000 / 25603 |
| 28 | | 19'51" (+06'47") | 1000 / 26603 |
| 29 | | 28'40" (+15'36") | 155 / 26759 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 150.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'10" | 00:18'10" |
| 2 | 14'44" | 00:32'54" |
| 3 | 23'54" | 00:56'48" |
| 4 | 19'58" | 01:16'46" |
| 5 | 29'49" | 01:46'35" |
| 6 | 15'17" | 02:01'52" |
| 7 | 16'54" | 02:18'46" |
| 8 | 19'57" | 02:38'43" |
| 9 | 35'21" | 03:14'04" |
| 10 | 19'27" | 03:33'31" |
| 11 | 21'05" | 03:54'36" |
| 12 | 18'33" | 04:13'09" |
| 13 | 51'54" | 05:05'03" |
| 14 | 28'47" | 05:33'50" |
| 15 | 51'30" | 06:25'20" |
| 16 | 82'49" | 07:48'09" |
| 17 | 23'41" | 08:11'50" |
| 18 | 51'11" | 09:03'01" |
| 19 | 21'17" | 09:24'18" |
| 20 | 19'27" | 09:43'45" |
| 21 | 15'39" | 09:59'24" |
| 22 | 32'26" | 10:31'50" |
| 23 | 16'32" | 10:48'22" |
| 24 | 15'37" | 11:03'59" |
| 25 | 19'03" | 11:23'02" |
| 26 | 29'51" | 11:52'53" |
| 26.8 | 19'02" | 12:07'20" |
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