10.6 km | 01:40:37 | 09:28/km日期: 2017-09-22 15:01 - 卡路里: 573 Cal - 總步數: 13470 - 平均步頻: 133 - 平均步幅: 78 cm - 溫度: 34°C - 濕度: 63%
Pace: 14'07" / 13'39" / 10'59" / 07'49" / 08'12" / 07'27" / 08'06" / 07'42" / 09'51" / 04'30" / 04'40" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'16" (+09'48") | 1001 / 1001 | 153 / 45 |
2 | | 17'35" (+13'07") | 1026 / 2028 | 114 / 49 |
3 | | 09'00" (+04'32") | 1005 / 3033 | 132 / 83 |
4 | | 07'13" (+02'45") | 1005 / 4039 | 158 / 87 |
5 | | 09'53" (+05'25") | 1000 / 5039 | 123 / 81 |
6 | | 09'00" (+04'32") | 1008 / 6047 | 137 / 80 |
7 | | 07'40" (+03'12") | 1003 / 7051 | 176 / 73 |
8 | | 10'38" (+06'10") | 1000 / 8052 | 86 / 108 |
9 | | 04'36" (+00'08") | 1007 / 9059 | 176 / 122 |
10 | | 04'28" | 1000 / 10060 | 174 / 127 |
11 | | 07'09" (+02'41") | 621 / 10682 | 115 / 121 |
9月累積里程 : 190.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'07" | 00:14'07" |
2 | 13'39" | 00:27'46" |
3 | 10'59" | 00:38'45" |
4 | 07'49" | 00:46'34" |
5 | 08'12" | 00:54'46" |
6 | 07'27" | 01:02'13" |
7 | 08'06" | 01:10'19" |
8 | 07'42" | 01:18'01" |
9 | 09'51" | 01:27'52" |
10 | 04'30" | 01:32'22" |
11 | 04'40" | 01:37'02" |
10.6 | -9'-28" | 01:40'37" |