14.3 km | 02:00:53 | 08:27/km日期: 2017-09-27 19:52 - 總爬升: 217 m - 卡路里: 1110 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 76%
Pace: 06'51" / 06'33" / 07'48" / 07'10" / 05'55" / 13'21" / 06'38" / 15'12" / 06'24" / 12'45" / 09'20" / 05'30" / 11'11" / 05'11" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'39") | 1000 / 1000 |
| 2 | | 06'33" (+01'22") | 1000 / 2000 |
| 3 | | 07'48" (+02'37") | 1000 / 3000 |
| 4 | | 07'09" (+01'58") | 1000 / 4000 |
| 5 | | 05'55" (+00'44") | 1000 / 5000 |
| 6 | | 13'20" (+08'09") | 1000 / 6000 |
| 7 | | 06'38" (+01'27") | 1000 / 7000 |
| 8 | | 15'11" (+10'00") | 1000 / 8000 |
| 9 | | 06'24" (+01'13") | 1000 / 9000 |
| 10 | | 12'40" (+07'29") | 1000 / 10000 |
| 11 | | 09'24" (+04'13") | 1000 / 11000 |
| 12 | | 05'30" (+00'19") | 1000 / 12000 |
| 13 | | 11'10" (+05'59") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 03'35" | 298 / 14298 |
9月累積里程 : 198.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'33" | 00:13'24" |
| 3 | 07'48" | 00:21'12" |
| 4 | 07'10" | 00:28'22" |
| 5 | 05'55" | 00:34'17" |
| 6 | 13'21" | 00:47'38" |
| 7 | 06'38" | 00:54'16" |
| 8 | 15'12" | 01:09'28" |
| 9 | 06'24" | 01:15'52" |
| 10 | 12'45" | 01:28'37" |
| 11 | 09'20" | 01:37'57" |
| 12 | 05'30" | 01:43'27" |
| 13 | 11'11" | 01:54'38" |
| 14 | 05'11" | 01:59'49" |
| 14.3 | 03'34" | 02:00'53" |
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