21.1 km | 02:36:42 | 07:24/km日期: 2017-09-30 14:28 - 平均心率: 159 - 卡路里: 1308 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 69%
Pace: 06'34" / 06'22" / 06'51" / 07'27" / 06'20" / 18'49" / 06'24" / 07'01" / 06'31" / 06'50" / 19'32" / 07'23" / 07'23" / 08'13" / 07'11" / 07'55" / 08'32" / 07'50" / 09'05" / 07'48" / 09'07" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'15") | 1000 / 1000 |
| 2 | | 06'21" (+00'02") | 1000 / 2000 |
| 3 | | 06'51" (+00'32") | 1000 / 3000 |
| 4 | | 07'24" (+01'05") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 07'27" (+01'08") | 1000 / 6000 |
| 7 | | 06'24" (+00'05") | 1000 / 7000 |
| 8 | | 07'01" (+00'42") | 1000 / 8000 |
| 9 | | 06'31" (+00'12") | 1000 / 9000 |
| 10 | | 06'49" (+00'30") | 1000 / 10000 |
| 11 | | 07'51" (+01'32") | 1000 / 11000 |
| 12 | | 07'22" (+01'03") | 1000 / 12000 |
| 13 | | 07'23" (+01'04") | 1000 / 13000 |
| 14 | | 08'03" (+01'44") | 1000 / 14000 |
| 15 | | 07'20" (+01'01") | 1000 / 15000 |
| 16 | | 07'54" (+01'35") | 1000 / 16000 |
| 17 | | 08'32" (+02'13") | 1000 / 17000 |
| 18 | | 07'50" (+01'31") | 1000 / 18000 |
| 19 | | 08'31" (+02'12") | 1000 / 19000 |
| 20 | | 07'47" (+01'28") | 1000 / 20000 |
| 21 | | 09'07" (+02'48") | 1000 / 21000 |
| 22 | | 08'42" (+02'23") | 135 / 21135 |
新界Ash Cheng
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Asics GT-3000 4 累積 : 949.9 km
展開計圈分析
