21.1 km | 02:23:53 | 06:48/km日期: 2017-10-01 04:34 - 總爬升: 105 m - 卡路里: 1141 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'56" / 07'22" / 07'41" / 07'31" / 07'24" / 07'08" / 07'16" / 07'37" / 07'22" / 07'46" / 08'26" / 06'36" / 06'42" / 06'20" / 06'21" / 06'17" / 06'14" / 05'54" / 05'36" / 05'32" / 05'09" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'46") | 992 / 992 |
| 2 | | 07'17" (+02'10") | 1007 / 1999 |
| 3 | | 07'45" (+02'38") | 1005 / 3005 |
| 4 | | 07'30" (+02'23") | 1001 / 4006 |
| 5 | | 07'25" (+02'18") | 995 / 5002 |
| 6 | | 07'04" (+01'57") | 1008 / 6010 |
| 7 | | 07'19" (+02'12") | 991 / 7002 |
| 8 | | 07'33" (+02'26") | 1006 / 8009 |
| 9 | | 07'21" (+02'14") | 1001 / 9010 |
| 10 | | 07'44" (+02'37") | 1003 / 10014 |
| 11 | | 08'30" (+03'23") | 1000 / 11015 |
| 12 | | 06'35" (+01'28") | 1002 / 12018 |
| 13 | | 06'41" (+01'34") | 1003 / 13022 |
| 14 | | 06'20" (+01'13") | 992 / 14014 |
| 15 | | 06'18" (+01'11") | 1009 / 15024 |
| 16 | | 06'13" (+01'06") | 1005 / 16029 |
| 17 | | 06'17" (+01'10") | 992 / 17022 |
| 18 | | 05'53" (+00'46") | 1011 / 18034 |
| 19 | | 05'34" (+00'27") | 1003 / 19037 |
| 20 | | 05'30" (+00'23") | 992 / 20029 |
| 21 | | 05'07" | 1002 / 21032 |
| 22 | | 05'01" | 126 / 21158 |
10月累積里程 :
149.23 km 
saucony type＾6 累積 :
1372.7 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'22" | 00:14'18" |
| 3 | 07'41" | 00:21'59" |
| 4 | 07'31" | 00:29'30" |
| 5 | 07'24" | 00:36'54" |
| 6 | 07'08" | 00:44'02" |
| 7 | 07'16" | 00:51'18" |
| 8 | 07'37" | 00:58'55" |
| 9 | 07'22" | 01:06'17" |
| 10 | 07'46" | 01:14'03" |
| 11 | 08'26" | 01:22'29" |
| 12 | 06'36" | 01:29'05" |
| 13 | 06'42" | 01:35'47" |
| 14 | 06'20" | 01:42'07" |
| 15 | 06'21" | 01:48'28" |
| 16 | 06'17" | 01:54'45" |
| 17 | 06'14" | 02:00'59" |
| 18 | 05'54" | 02:06'53" |
| 19 | 05'36" | 02:12'29" |
| 20 | 05'32" | 02:18'01" |
| 21 | 05'09" | 02:23'10" |
| 21.1 | 05'30" | 02:23'53" |
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