8.8 km | 01:03:24 | 07:10/km日期: 2017-09-29 20:03 - 卡路里: 476 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 75%
Pace: 06'45" / 07'10" / 06'58" / 06'56" / 06'57" / 07'03" / 07'22" / 07'20" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 07'08" (+00'24") | 1000 / 2000 |
| 3 | | 06'58" (+00'14") | 1000 / 3000 |
| 4 | | 06'55" (+00'11") | 1000 / 4000 |
| 5 | | 06'57" (+00'13") | 1000 / 5000 |
| 6 | | 07'02" (+00'18") | 1000 / 6000 |
| 7 | | 07'22" (+00'38") | 1000 / 7000 |
| 8 | | 07'20" (+00'36") | 1000 / 8000 |
| 9 | | 08'18" (+01'34") | 830 / 8830 |
9月累積里程 : 100.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'10" | 00:13'55" |
| 3 | 06'58" | 00:20'53" |
| 4 | 06'56" | 00:27'49" |
| 5 | 06'57" | 00:34'46" |
| 6 | 07'03" | 00:41'49" |
| 7 | 07'22" | 00:49'11" |
| 8 | 07'20" | 00:56'31" |
| 8.8 | 09'00" | 01:04'00" |
展開計圈分析
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