13.0 km | 01:18:14 | 06:00/km日期: 2017-10-05 18:48 - 地點: 婦女館 - 卡路里: 687 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'09" / 05'53" / 05'57" / 06'05" / 06'05" / 06'05" / 06'19" / 06'04" / 05'49" / 06'01" / 06'03" / 05'58" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" (+00'02") | 1000 / 2000 |
| 3 | | 05'56" (+00'07") | 1000 / 3000 |
| 4 | | 06'06" (+00'17") | 1000 / 4000 |
| 5 | | 06'04" (+00'15") | 1000 / 5000 |
| 6 | | 06'04" (+00'15") | 1000 / 6000 |
| 7 | | 06'19" (+00'30") | 1000 / 7000 |
| 8 | | 05'51" (+00'02") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'01" (+00'12") | 1000 / 10000 |
| 11 | | 06'02" (+00'13") | 1000 / 11000 |
| 12 | | 05'58" (+00'09") | 1000 / 12000 |
| 13 | | 05'56" (+00'07") | 1000 / 13000 |
| 14 | | 04'06" | 9 / 13009 |
10月累積里程 : 187.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'57" | 00:17'59" |
| 4 | 06'05" | 00:24'04" |
| 5 | 06'05" | 00:30'09" |
| 6 | 06'05" | 00:36'14" |
| 7 | 06'19" | 00:42'33" |
| 8 | 06'04" | 00:48'37" |
| 9 | 05'49" | 00:54'26" |
| 10 | 06'01" | 01:00'27" |
| 11 | 06'03" | 01:06'30" |
| 12 | 05'58" | 01:12'28" |
| 13 | 05'57" | 01:18'25" |
| 13.0 | 05'27" | 01:18'28" |
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