8.2 km | 01:02:08 | 07:36/km日期: 2017-10-05 19:00 - 總爬升: 110 m - 卡路里: 424 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'52" / 07'08" / 07'07" / 07'15" / 09'03" / 07'29" / 08'02" / 07'47" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 07'08" (+00'17") | 1000 / 2000 |
| 3 | | 07'07" (+00'16") | 1000 / 3000 |
| 4 | | 07'15" (+00'24") | 1000 / 4000 |
| 5 | | 09'02" (+02'11") | 1000 / 5000 |
| 6 | | 07'29" (+00'38") | 1000 / 6000 |
| 7 | | 08'02" (+01'11") | 1000 / 7000 |
| 8 | | 07'46" (+00'55") | 1000 / 8000 |
| 9 | | 08'13" (+01'22") | 174 / 8174 |
10月累積里程 : 71.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'08" | 00:14'00" |
| 3 | 07'07" | 00:21'07" |
| 4 | 07'15" | 00:28'22" |
| 5 | 09'03" | 00:37'25" |
| 6 | 07'29" | 00:44'54" |
| 7 | 08'02" | 00:52'56" |
| 8 | 07'47" | 01:00'43" |
| 8.2 | 08'11" | 01:02'09" |
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