6.2 km | 00:36:33 | 05:54/km日期: 2013-11-29 11:47 - 地點: 台南體育場 - 卡路里: 524 Cal - 溫度: 18°C - 濕度: 44%
Pace: 05'59" / 06'08" / 06'05" / 06'03" / 05'55" / 05'23" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'53") | 507 / 507 |
2 | | 06'04" (+01'05") | 501 / 1008 |
3 | | 06'05" (+01'06") | 508 / 1517 |
4 | | 06'08" (+01'09") | 501 / 2019 |
5 | | 06'04" (+01'05") | 510 / 2529 |
6 | | 06'05" (+01'06") | 500 / 3029 |
7 | | 06'02" (+01'03") | 505 / 3535 |
8 | | 06'04" (+01'05") | 501 / 4036 |
9 | | 06'00" (+01'01") | 511 / 4547 |
10 | | 05'49" (+00'50") | 498 / 5046 |
11 | | 05'39" (+00'40") | 512 / 5558 |
12 | | 04'59" | 500 / 6058 |
13 | | 03'54" | 183 / 6241 |
11月累積里程 :
473.69 km MIZUNO WAVE NEXUS 6 累積 :
1743.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'08" | 00:12'07" |
3 | 06'05" | 00:18'12" |
4 | 06'03" | 00:24'15" |
5 | 05'55" | 00:30'10" |
6 | 05'23" | 00:35'33" |
6.2 | 05'29" | 00:36'33" |