21.1 km | 02:59:27 | 08:30/km日期: 2017-10-05 16:10 - 卡路里: 1709 Cal - 總步數: 17060 - 平均步頻: 95 - 平均步幅: 123 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 06'04" / 06'16" / 06'27" / 06'50" / 06'50" / 08'15" / 07'33" / 08'03" / 09'02" / 08'33" / 08'45" / 08'56" / 09'50" / 09'04" / 09'41" / 09'51" / 10'02" / 10'41" / 09'48" / 10'01" / 08'07" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" | 1001 / 1001 | 175 / 94 |
| 2 | | 06'16" (+00'13") | 1000 / 2001 | 175 / 90 |
| 3 | | 06'28" (+00'25") | 1007 / 3009 | 174 / 88 |
| 4 | | 06'44" (+00'41") | 1004 / 4014 | 173 / 85 |
| 5 | | 06'49" (+00'46") | 1001 / 5015 | 167 / 87 |
| 6 | | 08'15" (+02'12") | 1006 / 6022 | 109 / 110 |
| 7 | | 07'32" (+01'29") | 1005 / 7027 | 128 / 103 |
| 8 | | 07'58" (+01'55") | 1004 / 8032 | 143 / 87 |
| 9 | | 08'57" (+02'54") | 1008 / 9041 | 85 / 129 |
| 10 | | 08'32" (+02'29") | 1004 / 10045 | 97 / 119 |
| 11 | | 08'39" (+02'36") | 1007 / 11052 | 98 / 117 |
| 12 | | 08'55" (+02'52") | 1004 / 12057 | 83 / 134 |
| 13 | | 09'47" (+03'44") | 1008 / 13065 | 52 / 195 |
| 14 | | 08'59" (+02'56") | 1004 / 14069 | 78 / 141 |
| 15 | | 09'38" (+03'35") | 1002 / 15071 | 40 / 258 |
| 16 | | 09'51" (+03'48") | 1008 / 16079 | 37 / 273 |
| 17 | | 09'57" (+03'54") | 1000 / 17080 | 33 / 296 |
| 18 | | 10'46" (+04'43") | 1000 / 18081 | 54 / 169 |
| 19 | | 09'46" (+03'43") | 1001 / 19083 | 66 / 154 |
| 20 | | 09'56" (+03'53") | 1001 / 20084 | 47 / 210 |
| 21 | | 08'03" (+02'00") | 1005 / 21089 | 129 / 95 |
| 22 | | 06'31" (+00'28") | 104 / 21194 | 152 / 100 |
10月累積里程 : 68.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'16" | 00:12'20" |
| 3 | 06'27" | 00:18'47" |
| 4 | 06'50" | 00:25'37" |
| 5 | 06'50" | 00:32'27" |
| 6 | 08'15" | 00:40'42" |
| 7 | 07'33" | 00:48'15" |
| 8 | 08'03" | 00:56'18" |
| 9 | 09'02" | 01:05'20" |
| 10 | 08'33" | 01:13'53" |
| 11 | 08'45" | 01:22'38" |
| 12 | 08'56" | 01:31'34" |
| 13 | 09'50" | 01:41'24" |
| 14 | 09'04" | 01:50'28" |
| 15 | 09'41" | 02:00'09" |
| 16 | 09'51" | 02:10'00" |
| 17 | 10'02" | 02:20'02" |
| 18 | 10'41" | 02:30'43" |
| 19 | 09'48" | 02:40'31" |
| 20 | 10'01" | 02:50'32" |
| 21 | 08'07" | 02:58'39" |
| 21.1 | 07'38" | 02:59'27" |
展開計圈分析
留言 
