25.0 km | 02:45:27 | 06:36/km日期: 2017-10-10 04:48 - 總爬升: 184 m - 地點: 市區賴賴蛇 - 天氣: 晴 - 平均心率: 159 - 卡路里: 1343 Cal - 總步數: 25974 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'28" / 06'32" / 07'01" / 05'41" / 01'51" / 06'39" / 06'18" / 06'16" / 06'25" / 06'21" / 06'25" / 07'00" / 06'15" / 07'06" / 06'41" / 06'46" / 06'44" / 06'42" / 07'00" / 06'40" / 06'49" / 06'54" / 06'49" / 06'53" / 06'00" / 129'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'41") | 1000 / 1000 | 157 / 98 |
| 2 | | 06'32" (+00'46") | 1008 / 2008 | 157 / 96 |
| 3 | | 06'55" (+01'09") | 1002 / 3011 | 157 / 91 |
| 4 | | 05'46" | 1002 / 4014 | 161 / 107 |
| 5 | | 06'28" (+00'42") | 1008 / 5022 | 160 / 95 |
| 6 | | 06'21" (+00'35") | 1000 / 6022 | 160 / 97 |
| 7 | | 06'20" (+00'34") | 1006 / 7029 | 160 / 98 |
| 8 | | 06'17" (+00'31") | 1000 / 8030 | 160 / 98 |
| 9 | | 06'19" (+00'33") | 1000 / 9030 | 159 / 98 |
| 10 | | 06'24" (+00'38") | 1002 / 10032 | 159 / 97 |
| 11 | | 06'58" (+01'12") | 1006 / 11039 | 155 / 92 |
| 12 | | 06'21" (+00'35") | 1002 / 12041 | 158 / 99 |
| 13 | | 06'36" (+00'50") | 1006 / 13048 | 151 / 99 |
| 14 | | 07'05" (+01'19") | 1008 / 14057 | 146 / 95 |
| 15 | | 06'34" (+00'48") | 1008 / 15065 | 157 / 96 |
| 16 | | 06'48" (+01'02") | 1002 / 16068 | 156 / 93 |
| 17 | | 06'35" (+00'49") | 1007 / 17076 | 156 / 96 |
| 18 | | 06'58" (+01'12") | 1008 / 18084 | 147 / 97 |
| 19 | | 06'43" (+00'57") | 1002 / 19086 | 157 / 94 |
| 20 | | 06'32" (+00'46") | 1001 / 20088 | 156 / 97 |
| 21 | | 07'06" (+01'20") | 1004 / 21092 | 156 / 89 |
| 22 | | 06'49" (+01'03") | 1005 / 22098 | 157 / 92 |
| 23 | | 06'52" (+01'06") | 1004 / 23102 | 156 / 93 |
| 24 | | 06'14" (+00'28") | 1000 / 24103 | 158 / 101 |
| 25 | | 06'12" (+00'26") | 1005 / 25108 | 157 / 102 |
高雄eric234
高雄eric234
高雄eric234
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Saucony Triumph 11 累積 : 1434.6 km
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