7.3 km | 00:48:15 | 06:38/km日期: 2017-10-03 20:37 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 06'30" / 06'48" / 07'25" / 06'17" / 06'01" / 07'21" / 06'19" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'29") | 1000 / 1000 |
2 | | 06'48" (+00'48") | 1000 / 2000 |
3 | | 07'24" (+01'24") | 1000 / 3000 |
4 | | 06'16" (+00'16") | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 07'20" (+01'20") | 1000 / 6000 |
7 | | 06'19" (+00'19") | 1000 / 7000 |
8 | | 05'57" | 266 / 7266 |
10月累積里程 : 64.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'48" | 00:13'18" |
3 | 07'25" | 00:20'43" |
4 | 06'17" | 00:27'00" |
5 | 06'01" | 00:33'01" |
6 | 07'21" | 00:40'22" |
7 | 06'19" | 00:46'41" |
7.3 | 05'56" | 00:48'16" |