3.4 km | 00:20:41 | 06:03/km日期: 2017-10-12 17:23 - 卡路里: 291 Cal - 溫度: 31°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 05'05" / 06'09" / 06'14" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" (+00'06") | 399 / 399 |
2 | | 12'34" (+08'53") | 137 / 537 |
3 | | 03'44" (+00'03") | 401 / 938 |
4 | | 11'12" (+07'31") | 154 / 1093 |
5 | | 03'49" (+00'08") | 396 / 1489 |
6 | | 13'36" (+09'55") | 127 / 1617 |
7 | | 03'52" (+00'11") | 395 / 2012 |
8 | | 12'44" (+09'03") | 137 / 2150 |
9 | | 03'41" | 388 / 2538 |
10 | | 12'30" (+08'49") | 139 / 2678 |
11 | | 03'54" (+00'13") | 392 / 3071 |
12 | | 13'53" (+10'12") | 126 / 3197 |
13 | | 05'03" (+01'22") | 237 / 3434 |
10月累積里程 : 300.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 06'09" | 00:11'14" |
3 | 06'14" | 00:17'28" |
3.4 | 07'46" | 00:20'41" |