5.6 km | 00:37:59 | 06:49/km日期: 2017-10-12 17:36 - 平均心率: 151 - 卡路里: 368 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'46" / 06'39" / 07'15" / 07'16" / 07'05" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 400 / 400 |
2 | | 13'25" (+09'25") | 149 / 549 |
3 | | 04'06" (+00'06") | 400 / 949 |
4 | | 11'21" (+07'21") | 175 / 1125 |
5 | | 04'21" (+00'21") | 400 / 1525 |
6 | | 12'47" (+08'47") | 156 / 1681 |
7 | | 04'21" (+00'21") | 400 / 2081 |
8 | | 13'20" (+09'20") | 149 / 2231 |
9 | | 04'27" (+00'27") | 400 / 2631 |
10 | | 16'35" (+12'35") | 120 / 2751 |
11 | | 04'40" (+00'40") | 400 / 3151 |
12 | | 12'47" (+08'47") | 156 / 3308 |
13 | | 04'47" (+00'47") | 400 / 3708 |
14 | | 12'46" (+08'46") | 156 / 3864 |
15 | | 04'42" (+00'42") | 400 / 4264 |
16 | | 11'24" (+07'24") | 175 / 4440 |
17 | | 04'40" (+00'40") | 400 / 4840 |
18 | | 12'17" (+08'17") | 162 / 5002 |
19 | | 04'46" (+00'46") | 400 / 5402 |
20 | | 12'14" (+08'14") | 163 / 5566 |
嘉義林士杰