8.7 km | 00:52:26 | 06:03/km日期: 2017-10-12 19:28 - 總爬升: 237 m - 卡路里: 546 Cal - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 06'18" / 07'13" / 06'14" / 06'41" / 06'37" / 04'31" / 06'12" / 04'56" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'16") | 1011 / 1011 |
| 2 | | 07'13" (+02'16") | 998 / 2009 |
| 3 | | 06'16" (+01'19") | 1023 / 3033 |
| 4 | | 06'40" (+01'43") | 988 / 4021 |
| 5 | | 05'48" (+00'51") | 1123 / 5144 |
| 6 | | 05'08" (+00'11") | 906 / 6051 |
| 7 | | 06'15" (+01'18") | 991 / 7043 |
| 8 | | 04'57" | 1010 / 8053 |
| 9 | | 05'21" (+00'24") | 652 / 8706 |
10月累積里程 :
107.17 km 
Mizuno wave creation 18 累積 :
1700.0 kmAndroid - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'13" | 00:13'31" |
| 3 | 06'14" | 00:19'45" |
| 4 | 06'41" | 00:26'26" |
| 5 | 06'37" | 00:33'03" |
| 6 | 04'31" | 00:37'34" |
| 7 | 06'12" | 00:43'46" |
| 8 | 04'56" | 00:48'42" |
| 8.7 | 05'39" | 00:52'26" |
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