13.3 km | 01:20:25 | 06:03/km日期: 2017-10-16 16:05 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 06'31" / 06'06" / 06'07" / 05'59" / 06'01" / 06'06" / 06'03" / 06'06" / 06'04" / 06'01" / 06'00" / 06'05" / 05'49" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'42") | 1000 / 1000 |
| 2 | | 06'05" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 06'00" (+00'11") | 1000 / 5000 |
| 6 | | 05'55" (+00'06") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 06'06" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" (+00'12") | 1000 / 10000 |
| 11 | | 05'59" (+00'10") | 1000 / 11000 |
| 12 | | 05'54" (+00'05") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 06'28" (+00'39") | 279 / 13279 |
10月累積里程 : 304.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'06" | 00:12'37" |
| 3 | 06'07" | 00:18'44" |
| 4 | 05'59" | 00:24'43" |
| 5 | 06'01" | 00:30'44" |
| 6 | 06'06" | 00:36'50" |
| 7 | 06'03" | 00:42'53" |
| 8 | 06'06" | 00:48'59" |
| 9 | 06'04" | 00:55'03" |
| 10 | 06'01" | 01:01'04" |
| 11 | 06'00" | 01:07'04" |
| 12 | 06'05" | 01:13'09" |
| 13 | 05'49" | 01:18'58" |
| 13.3 | 06'30" | 01:20'47" |
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