10.0 km | 00:56:26 | 05:38/km日期: 2017-10-16 18:24 - 卡路里: 540 Cal - 總步數: 10252 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 05'34" / 04'55" / 06'07" / 05'29" / 05'36" / 05'29" / 05'21" / 05'40" / 05'59" / 06'07" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'43") | 1008 / 1008 | 178 / 100 |
2 | | 04'51" | 1000 / 2009 | 183 / 111 |
3 | | 06'05" (+01'14") | 1005 / 3014 | 177 / 92 |
4 | | 05'28" (+00'37") | 1001 / 4015 | 180 / 100 |
5 | | 05'34" (+00'43") | 1003 / 5018 | 180 / 99 |
6 | | 05'29" (+00'38") | 1007 / 6026 | 185 / 98 |
7 | | 05'18" (+00'27") | 1011 / 7037 | 184 / 102 |
8 | | 05'36" (+00'45") | 1004 / 8042 | 182 / 97 |
9 | | 05'59" (+01'08") | 1008 / 9050 | 185 / 90 |
10 | | 06'06" (+01'15") | 1005 / 10055 | 177 / 92 |
11 | | 09'26" (+04'35") | 5 / 10061 | 160 / 66 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'55" | 00:10'29" |
3 | 06'07" | 00:16'36" |
4 | 05'29" | 00:22'05" |
5 | 05'36" | 00:27'41" |
6 | 05'29" | 00:33'10" |
7 | 05'21" | 00:38'31" |
8 | 05'40" | 00:44'11" |
9 | 05'59" | 00:50'10" |
10 | 06'07" | 00:56'17" |
10.0 | 28'18" | 00:56'26" |