14.0 km | 01:16:36 | 05:27/km日期: 2017-10-17 17:44 - 卡路里: 1030 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 05'52" / 05'34" / 05'35" / 05'43" / 05'26" / 05'29" / 05'34" / 05'30" / 05'21" / 05'23" / 05'11" / 05'22" / 05'15" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'40") | 1000 / 1000 |
| 2 | | 05'34" (+00'23") | 1000 / 2000 |
| 3 | | 05'34" (+00'23") | 1000 / 3000 |
| 4 | | 05'42" (+00'31") | 1000 / 4000 |
| 5 | | 05'26" (+00'15") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 1000 / 6000 |
| 7 | | 05'33" (+00'22") | 1000 / 7000 |
| 8 | | 05'30" (+00'19") | 1000 / 8000 |
| 9 | | 05'20" (+00'09") | 1000 / 9000 |
| 10 | | 05'23" (+00'12") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 05'21" (+00'10") | 1000 / 12000 |
| 13 | | 05'14" (+00'03") | 1000 / 13000 |
| 14 | | 05'17" (+00'06") | 1000 / 14000 |
| 15 | | 04'35" | 16 / 14016 |
10月累積里程 : 369.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'35" | 00:17'01" |
| 4 | 05'43" | 00:22'44" |
| 5 | 05'26" | 00:28'10" |
| 6 | 05'29" | 00:33'39" |
| 7 | 05'34" | 00:39'13" |
| 8 | 05'30" | 00:44'43" |
| 9 | 05'21" | 00:50'04" |
| 10 | 05'23" | 00:55'27" |
| 11 | 05'11" | 01:00'38" |
| 12 | 05'22" | 01:06'00" |
| 13 | 05'15" | 01:11'15" |
| 14 | 05'18" | 01:16'33" |
| 14.0 | 04'07" | 01:16'37" |
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