10.0 km | 00:49:28 | 04:55/km日期: 2017-10-11 18:47 - 總爬升: 270 m - 卡路里: 550 Cal - 總步數: 9008 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 05'35" / 05'33" / 05'12" / 04'57" / 04'56" / 04'47" / 04'35" / 04'26" / 04'40" / 04'34" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'10") | 1007 / 1007 | 177 / 101 |
2 | | 05'32" (+01'09") | 1001 / 2009 | 176 / 102 |
3 | | 05'10" (+00'47") | 1004 / 3013 | 177 / 108 |
4 | | 04'55" (+00'32") | 1003 / 4017 | 178 / 113 |
5 | | 04'56" (+00'33") | 1006 / 5023 | 180 / 112 |
6 | | 04'44" (+00'21") | 1002 / 6026 | 184 / 114 |
7 | | 04'35" (+00'12") | 1007 / 7033 | 185 / 117 |
8 | | 04'23" | 1000 / 8033 | 187 / 121 |
9 | | 04'39" (+00'16") | 1003 / 9036 | 187 / 114 |
10 | | 04'35" (+00'12") | 1005 / 10042 | 188 / 115 |
10月累積里程 : 72.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'33" | 00:11'08" |
3 | 05'12" | 00:16'20" |
4 | 04'57" | 00:21'17" |
5 | 04'56" | 00:26'13" |
6 | 04'47" | 00:31'00" |
7 | 04'35" | 00:35'35" |
8 | 04'26" | 00:40'01" |
9 | 04'40" | 00:44'41" |
10 | 04'34" | 00:49'15" |
10.0 | 06'24" | 00:49'28" |