10.0 km | 00:52:08 | 05:11/km日期: 2017-10-18 05:42 - 卡路里: 542 Cal - 總步數: 9430 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 04'53" / 05'05" / 05'17" / 05'02" / 05'18" / 05'11" / 05'07" / 05'21" / 05'19" / 05'13" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" | 1003 / 1003 | 182 / 112 |
2 | | 05'02" (+00'11") | 1007 / 2011 | 183 / 107 |
3 | | 05'15" (+00'24") | 1003 / 3014 | 182 / 103 |
4 | | 05'02" (+00'11") | 1006 / 4021 | 182 / 108 |
5 | | 05'13" (+00'22") | 1004 / 5025 | 181 / 105 |
6 | | 05'15" (+00'24") | 1006 / 6032 | 177 / 106 |
7 | | 05'05" (+00'14") | 1001 / 7033 | 181 / 108 |
8 | | 05'21" (+00'30") | 1002 / 8035 | 178 / 104 |
9 | | 05'21" (+00'30") | 1000 / 9036 | 179 / 104 |
10 | | 05'10" (+00'19") | 1007 / 10043 | 178 / 108 |
10月累積里程 : 142.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'05" | 00:09'58" |
3 | 05'17" | 00:15'15" |
4 | 05'02" | 00:20'17" |
5 | 05'18" | 00:25'35" |
6 | 05'11" | 00:30'46" |
7 | 05'07" | 00:35'53" |
8 | 05'21" | 00:41'14" |
9 | 05'19" | 00:46'33" |
10 | 05'13" | 00:51'46" |
10.0 | 08'35" | 00:52'08" |