16.5 km | 01:36:04 | 05:49/km日期: 2017-10-18 16:03 - 總爬升: 121 m - 卡路里: 934 Cal - 總步數: 18172 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'37" / 05'34" / 05'37" / 06'28" / 06'18" / 06'16" / 06'13" / 06'05" / 05'23" / 05'20" / 05'23" / 05'25" / 05'20" / 05'29" / 05'51" / 06'29" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'20") | 1008 / 1008 | 186 / 95 |
| 2 | | 05'29" (+00'12") | 1004 / 2012 | 190 / 95 |
| 3 | | 05'35" (+00'18") | 1003 / 3016 | 190 / 93 |
| 4 | | 06'27" (+01'10") | 1000 / 4016 | 185 / 83 |
| 5 | | 06'17" (+01'00") | 1001 / 5018 | 185 / 85 |
| 6 | | 06'15" (+00'58") | 1000 / 6018 | 186 / 85 |
| 7 | | 06'12" (+00'55") | 1000 / 7019 | 187 / 85 |
| 8 | | 06'03" (+00'46") | 1003 / 8023 | 186 / 88 |
| 9 | | 05'24" (+00'07") | 1004 / 9027 | 191 / 96 |
| 10 | | 05'19" (+00'02") | 1001 / 10029 | 193 / 97 |
| 11 | | 05'22" (+00'05") | 1003 / 11032 | 193 / 95 |
| 12 | | 05'24" (+00'07") | 1002 / 12035 | 191 / 96 |
| 13 | | 05'17" | 1007 / 13043 | 193 / 97 |
| 14 | | 05'28" (+00'11") | 1004 / 14047 | 192 / 94 |
| 15 | | 05'49" (+00'32") | 1000 / 15048 | 188 / 90 |
| 16 | | 06'28" (+01'11") | 1004 / 16053 | 186 / 82 |
| 17 | | 06'32" (+01'15") | 487 / 16540 | 186 / 82 |
10月累積里程 : 255.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'37" | 00:16'48" |
| 4 | 06'28" | 00:23'16" |
| 5 | 06'18" | 00:29'34" |
| 6 | 06'16" | 00:35'50" |
| 7 | 06'13" | 00:42'03" |
| 8 | 06'05" | 00:48'08" |
| 9 | 05'23" | 00:53'31" |
| 10 | 05'20" | 00:58'51" |
| 11 | 05'23" | 01:04'14" |
| 12 | 05'25" | 01:09'39" |
| 13 | 05'20" | 01:14'59" |
| 14 | 05'29" | 01:20'28" |
| 15 | 05'51" | 01:26'19" |
| 16 | 06'29" | 01:32'48" |
| 16.5 | 06'42" | 01:36'04" |
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