10.0 km | 00:56:25 | 05:37/km日期: 2017-10-18 06:35 - 卡路里: 487 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'36" / 05'50" / 05'41" / 05'41" / 05'26" / 05'46" / 05'24" / 05'30" / 05'15" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'41" (+00'28") | 1000 / 3000 |
| 4 | | 05'40" (+00'27") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'24") | 1000 / 6000 |
| 7 | | 05'24" (+00'11") | 1000 / 7000 |
| 8 | | 05'29" (+00'16") | 1000 / 8000 |
| 9 | | 05'15" (+00'02") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'14" (+00'01") | 39 / 10039 |
10月累積里程 : 304.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'50" | 00:12'26" |
| 3 | 05'41" | 00:18'07" |
| 4 | 05'41" | 00:23'48" |
| 5 | 05'26" | 00:29'14" |
| 6 | 05'46" | 00:35'00" |
| 7 | 05'24" | 00:40'24" |
| 8 | 05'30" | 00:45'54" |
| 9 | 05'15" | 00:51'09" |
| 10 | 05'33" | 00:56'42" |
| 10.0 | 05'28" | 00:56'55" |
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