10.0 km | 00:53:44 | 05:22/km日期: 2017-10-18 16:57 - 卡路里: 808 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'56" / 05'31" / 05'27" / 05'23" / 05'19" / 05'07" / 05'13" / 05'17" / 05'18" / 05'11" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'50") | 1000 / 1000 |
| 2 | | 05'30" (+00'24") | 1000 / 2000 |
| 3 | | 05'27" (+00'21") | 1000 / 3000 |
| 4 | | 05'22" (+00'16") | 1000 / 4000 |
| 5 | | 05'19" (+00'13") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'12" (+00'06") | 1000 / 7000 |
| 8 | | 05'17" (+00'11") | 1000 / 8000 |
| 9 | | 05'17" (+00'11") | 1000 / 9000 |
| 10 | | 05'10" (+00'04") | 1000 / 10000 |
| 11 | | 03'42" | 11 / 10011 |
10月累積里程 : 133.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'31" | 00:11'27" |
| 3 | 05'27" | 00:16'54" |
| 4 | 05'23" | 00:22'17" |
| 5 | 05'19" | 00:27'36" |
| 6 | 05'07" | 00:32'43" |
| 7 | 05'13" | 00:37'56" |
| 8 | 05'17" | 00:43'13" |
| 9 | 05'18" | 00:48'31" |
| 10 | 05'11" | 00:53'42" |
| 10.0 | 02'51" | 00:53'44" |
展開計圈分析
留言 
