施清文 2017/10/15 訓練日誌

施清文台北市
ID 2986

8 位追隨者

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施清文

42.2 km | 05:12:43 | 07:24/km

日期: 2017-10-15 06:00 - 總爬升: 824 m - 平均心率: 148 - 卡路里: 2277 Cal - 總步數: 52166 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10)

Pace: 06'23" / 06'21" / 06'17" / 06'20" / 06'46" / 06'28" / 06'27" / 07'06" / 06'39" / 07'02" / 06'48" / 06'39" / 07'05" / 06'39" / 07'56" / 07'03" / 06'28" / -25133748'-47" / 25133742'51" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'06" / 00'39" / 00'06" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'08" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / -25133765'-9" / 25133785'41" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'10" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'01" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'34" / 00'01" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'05" / 01'12" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'01" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'05" / 00'56" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'04" / 00'03" / 00'03" / 00'03" / -25133808'-50" / 25133793'27" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'01" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'05" / 00'56" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'01" / 00'02" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'05" / 00'48" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'51" / 00'06" / 00'05" / 00'05" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'05" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'06" / 01'09" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'04" / 00'04" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'07" / 00'42" / 00'07" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'01" / 00'02" / 00'04" / 00'04" / 00'05" / 01'14" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'06" / 00'05" / 00'01" / 00'04" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'04" / 00'07" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'05" / 00'07" / 00'07" / 00'06" / 00'35" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'01" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'07" / 00'05" / 00'05" / 00'06" / 00'04" / 00'10" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'20" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'10" / 00'05" / 00'05" / 00'05" / 00'06" / 00'37" / 00'06" / 00'05" / 00'06" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'06" / 00'06" / 00'06" / 00'06" / 00'01" / 00'04" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'05" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'01" / 00'03" / 00'06" / 00'07" / 00'07" / 00'05" / 00'08" / 00'06" / 00'06" / 00'05" / 00'07" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'04" / 00'04" / 00'04" / 00'07" / 00'06" / 01'09" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'22" /

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

步頻 / 步幅(cm)

06'24"

(06'24")

06'21" (+00'07")

1006 / 1006

173 / 90

06'24"

(12'48")

06'21" (+00'07")

1006 / 2013

174 / 90

06'17"

(19'05")

06'14"

1007 / 3020

172 / 93

06'17"

(25'22")

06'16" (+00'02")

1000 / 4021

169 / 93

06'50"

(32'12")

06'49" (+00'35")

1002 / 5023

166 / 87

展開計圈分析

06'28"

(38'40")

06'25" (+00'11")

1006 / 6030

169 / 91

06'27"

(45'07")

06'25" (+00'11")

1004 / 7034

170 / 91

07'12"

(52'19")

07'08" (+00'54")

1007 / 8042

170 / 81

06'40"

(58'59")

06'36" (+00'22")

1008 / 9050

168 / 89

07'09"

(01:06'08")

07'07" (+00'53")

1004 / 10055

170 / 82

06'44"

(01:12'52")

06'40" (+00'26")

1009 / 11064

169 / 88

06'40"

(01:19'32")

06'38" (+00'24")

1004 / 12068

169 / 89

07'09"

(01:26'41")

07'08" (+00'54")

1001 / 13070

178 / 78

06'39"

(01:33'20")

06'38" (+00'24")

1002 / 14072

169 / 88

08'17"

(01:41'37")

08'15" (+02'01")

1003 / 15075

179 / 67

06'51"

(01:48'28")

06'48" (+00'34")

1004 / 16080

171 / 85

06'26"

(01:54'54")

06'25" (+00'11")

1000 / 17081

176 / 88

07'38"

(02:02'32")

07'37" (+01'23")

1001 / 18082

166 / 78

07'38"

(02:10'10")

07'37" (+01'23")

1001 / 19083

166 / 78

07'09"

(02:17'19")

07'05" (+00'51")

1008 / 20092

171 / 82

07'29"

(02:24'48")

07'28" (+01'14")

1001 / 21094

163 / 81

06'17"

(02:31'05")

06'14"

1007 / 22101

174 / 91

06'22"

(02:37'27")

06'19" (+00'05")

1006 / 23107

174 / 90

07'25"

(02:44'52")

07'24" (+01'10")

1000 / 24108

177 / 75

06'22"

(02:51'14")

06'19" (+00'05")

1006 / 25114

174 / 90

07'25"

(02:58'39")

07'24" (+01'10")

1000 / 26114

177 / 75

06'21"

(03:05'00")

06'19" (+00'05")

1004 / 27119

174 / 90

08'18"

(03:13'18")

08'14" (+02'00")

1006 / 28125

179 / 67

06'30"

(03:19'48")

06'26" (+00'12")

1008 / 29134

174 / 88

07'13"

(03:27'01")

07'09" (+00'55")

1009 / 30143

179 / 77

09'07"

(03:36'08")

09'05" (+02'51")

1002 / 31145

183 / 59

07'11"

(03:43'19")

07'06" (+00'52")

1009 / 32155

189 / 74

08'46"

(03:52'05")

08'45" (+02'31")

1000 / 33156

200 / 56

07'50"

(03:59'55")

07'50" (+01'36")

1000 / 34156

202 / 62

06'45"

(04:06'40")

06'43" (+00'29")

1004 / 35161

174 / 85

09'22"

(04:16'02")

09'19" (+03'05")

1005 / 36166

192 / 55

08'44"

(04:24'46")

08'40" (+02'26")

1006 / 37172

195 / 58

09'43"

(04:34'29")

09'39" (+03'25")

1006 / 38178

208 / 49

07'14"

(04:41'43")

07'11" (+00'57")

1006 / 39185

181 / 76

09'58"

(04:51'41")

09'55" (+03'41")

1004 / 40190

202 / 49

心率區間	心跳數	心率等級
1:E有氧耐力區	110~134	65~79%
2:M馬拉松配速區	134~151	79~89%
3:T乳酸耐力區	151~156	89~92%
4:A無氧耐力區	156~165	92~97.5%
5:I最大耗氧區	165~170	97.5~100%
最大心率為170 點此去設定最大心率

10月累積里程 : 171.69 km

MW Watch 上傳 | 7 years ago

潘仁壽, 梁澤鈞和其他 7 人說推

留言

金發黃文哥恭喜完賽

2017-10-15 12:16 ·


	目標心跳區間: 110~ 144

里程 (km)	配速 (/km)	時間 (累計時間)
1	06'23"	00:06'23"
2	06'21"	00:12'44"
3	06'17"	00:19'01"
4	06'20"	00:25'21"
5	06'46"	00:32'07"
6	06'28"	00:38'35"
7	06'27"	00:45'02"
8	07'06"	00:52'08"
9	06'39"	00:58'47"
10	07'02"	01:05'49"
11	06'48"	01:12'37"
12	06'39"	01:19'16"
13	07'05"	01:26'21"
14	06'39"	01:33'00"
15	07'56"	01:40'56"
16	07'03"	01:47'59"
17	06'28"	01:54'27"
18	-25133748'-47"	-418893:-54'-20"
19	25133742'51"	01:48'31"
20	00'04"	01:48'35"
21	00'03"	01:48'38"
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1602	00'04"	03:39'37"
1603	00'04"	03:39'41"
1604	00'04"	03:39'45"
1605	00'04"	03:39'49"
1606	00'04"	03:39'53"
1607	00'04"	03:39'57"
1608	00'04"	03:40'01"
1609	00'04"	03:40'05"
1610	00'04"	03:40'09"
1611	00'04"	03:40'13"
1612	00'03"	03:40'16"
1613	00'03"	03:40'19"
1614	00'04"	03:40'23"
1615	00'04"	03:40'27"
1616	00'04"	03:40'31"
1617	00'04"	03:40'35"
1618	00'04"	03:40'39"
1619	00'04"	03:40'43"
1620	00'04"	03:40'47"
1621	00'04"	03:40'51"
1622	00'04"	03:40'55"
1623	00'04"	03:40'59"
1624	00'04"	03:41'03"
1625	00'04"	03:41'07"
1626	00'04"	03:41'11"
1627	00'04"	03:41'15"
1628	00'04"	03:41'19"
1629	00'04"	03:41'23"
1630	00'04"	03:41'27"
1631	00'04"	03:41'31"
1632	00'04"	03:41'35"
1633	00'04"	03:41'39"
1634	00'04"	03:41'43"
1635	00'04"	03:41'47"
1636	00'04"	03:41'51"
1637	00'04"	03:41'55"
1638	00'03"	03:41'58"
1639	00'04"	03:42'02"
1640	00'04"	03:42'06"
1641	00'04"	03:42'10"
1642	00'04"	03:42'14"
1643	00'04"	03:42'18"
1644	00'04"	03:42'22"
1645	00'03"	03:42'25"
1646	00'03"	03:42'28"
1647	00'03"	03:42'31"
1648	00'04"	03:42'35"
1649	00'04"	03:42'39"
1650	00'04"	03:42'43"
1651	00'04"	03:42'47"
1652	00'03"	03:42'50"
1653	00'03"	03:42'53"
1654	00'03"	03:42'56"
1655	00'03"	03:42'59"
1656	00'03"	03:43'02"
1657	00'03"	03:43'05"
1658	00'03"	03:43'08"
1659	00'04"	03:43'12"
1660	00'04"	03:43'16"
1661	00'04"	03:43'20"
1662	00'03"	03:43'23"
1663	00'03"	03:43'26"
1664	00'04"	03:43'30"
1665	00'04"	03:43'34"
1666	00'04"	03:43'38"
1667	00'01"	03:43'39"
1668	00'03"	03:43'42"
1669	00'04"	03:43'46"
1670	00'04"	03:43'50"
1671	00'04"	03:43'54"
1672	00'03"	03:43'57"
1673	00'04"	03:44'01"
1674	00'04"	03:44'05"
1675	00'04"	03:44'09"
1676	00'04"	03:44'13"
1677	00'04"	03:44'17"
1678	00'04"	03:44'21"
1679	00'04"	03:44'25"
1680	00'04"	03:44'29"
1681	00'04"	03:44'33"
1682	00'04"	03:44'37"
1683	00'04"	03:44'41"
1684	00'04"	03:44'45"
1685	00'04"	03:44'49"
1686	00'04"	03:44'53"
1687	00'04"	03:44'57"
1688	00'04"	03:45'01"
1689	00'04"	03:45'05"
1690	00'04"	03:45'09"
1691	00'04"	03:45'13"
1692	00'04"	03:45'17"
1693	00'04"	03:45'21"
1694	00'04"	03:45'25"
1695	00'04"	03:45'29"
1696	00'04"	03:45'33"
1697	00'04"	03:45'37"
1698	00'04"	03:45'41"
1699	00'04"	03:45'45"
1700	00'04"	03:45'49"
1701	00'04"	03:45'53"
1702	00'03"	03:45'56"
1703	00'04"	03:46'00"
1704	00'04"	03:46'04"
1705	00'04"	03:46'08"
1706	00'04"	03:46'12"
1707	00'04"	03:46'16"
1708	00'04"	03:46'20"
1709	00'04"	03:46'24"
1710	00'03"	03:46'27"
1711	00'04"	03:46'31"
1712	00'04"	03:46'35"
1713	00'04"	03:46'39"
1714	00'04"	03:46'43"
1715	00'07"	03:46'50"
1716	00'42"	03:47'32"
1717	00'07"	03:47'39"
1718	00'06"	03:47'45"
1719	00'06"	03:47'51"
1720	00'07"	03:47'58"
1721	00'07"	03:48'05"
1722	00'06"	03:48'11"
1723	00'06"	03:48'17"
1724	00'05"	03:48'22"
1725	00'06"	03:48'28"
1726	00'06"	03:48'34"
1727	00'05"	03:48'39"
1728	00'06"	03:48'45"
1729	00'05"	03:48'50"
1730	00'06"	03:48'56"
1731	00'06"	03:49'02"
1732	00'05"	03:49'07"
1733	00'05"	03:49'12"
1734	00'05"	03:49'17"
1735	00'05"	03:49'22"
1736	00'05"	03:49'27"
1737	00'05"	03:49'32"
1738	00'06"	03:49'38"
1739	00'05"	03:49'43"
1740	00'05"	03:49'48"
1741	00'05"	03:49'53"
1742	00'05"	03:49'58"
1743	00'05"	03:50'03"
1744	00'05"	03:50'08"
1745	00'05"	03:50'13"
1746	00'05"	03:50'18"
1747	00'05"	03:50'23"
1748	00'05"	03:50'28"
1749	00'05"	03:50'33"
1750	00'05"	03:50'38"
1751	00'05"	03:50'43"
1752	00'05"	03:50'48"
1753	00'05"	03:50'53"
1754	00'06"	03:50'59"
1755	00'05"	03:51'04"
1756	00'05"	03:51'09"
1757	00'05"	03:51'14"
1758	00'05"	03:51'19"
1759	00'05"	03:51'24"
1760	00'06"	03:51'30"
1761	00'05"	03:51'35"
1762	00'05"	03:51'40"
1763	00'04"	03:51'44"
1764	00'04"	03:51'48"
1765	00'04"	03:51'52"
1766	00'04"	03:51'56"
1767	00'04"	03:52'00"
1768	00'04"	03:52'04"
1769	00'04"	03:52'08"
1770	00'04"	03:52'12"
1771	00'04"	03:52'16"
1772	00'04"	03:52'20"
1773	00'04"	03:52'24"
1774	00'01"	03:52'25"
1775	00'03"	03:52'28"
1776	00'04"	03:52'32"
1777	00'04"	03:52'36"
1778	00'04"	03:52'40"
1779	00'04"	03:52'44"
1780	00'04"	03:52'48"
1781	00'04"	03:52'52"
1782	00'04"	03:52'56"
1783	00'04"	03:53'00"
1784	00'04"	03:53'04"
1785	00'04"	03:53'08"
1786	00'04"	03:53'12"
1787	00'04"	03:53'16"
1788	00'04"	03:53'20"
1789	00'04"	03:53'24"
1790	00'04"	03:53'28"
1791	00'04"	03:53'32"
1792	00'04"	03:53'36"
1793	00'04"	03:53'40"
1794	00'04"	03:53'44"
1795	00'04"	03:53'48"
1796	00'04"	03:53'52"
1797	00'04"	03:53'56"
1798	00'04"	03:54'00"
1799	00'04"	03:54'04"
1800	00'04"	03:54'08"
1801	00'04"	03:54'12"
1802	00'04"	03:54'16"
1803	00'04"	03:54'20"
1804	00'04"	03:54'24"
1805	00'04"	03:54'28"
1806	00'04"	03:54'32"
1807	00'04"	03:54'36"
1808	00'04"	03:54'40"
1809	00'04"	03:54'44"
1810	00'04"	03:54'48"
1811	00'04"	03:54'52"
1812	00'04"	03:54'56"
1813	00'04"	03:55'00"
1814	00'04"	03:55'04"
1815	00'04"	03:55'08"
1816	00'04"	03:55'12"
1817	00'04"	03:55'16"
1818	00'04"	03:55'20"
1819	00'04"	03:55'24"
1820	00'05"	03:55'29"
1821	00'06"	03:55'35"
1822	00'06"	03:55'41"
1823	00'06"	03:55'47"
1824	00'06"	03:55'53"
1825	00'05"	03:55'58"
1826	00'05"	03:56'03"
1827	00'06"	03:56'09"
1828	00'05"	03:56'14"
1829	00'05"	03:56'19"
1830	00'05"	03:56'24"
1831	00'05"	03:56'29"
1832	00'05"	03:56'34"
1833	00'06"	03:56'40"
1834	00'05"	03:56'45"
1835	00'06"	03:56'51"
1836	00'05"	03:56'56"
1837	00'05"	03:57'01"
1838	00'05"	03:57'06"
1839	00'05"	03:57'11"
1840	00'05"	03:57'16"
1841	00'05"	03:57'21"
1842	00'05"	03:57'26"
1843	00'06"	03:57'32"
1844	00'06"	03:57'38"
1845	00'05"	03:57'43"
1846	00'05"	03:57'48"
1847	00'05"	03:57'53"
1848	00'05"	03:57'58"
1849	00'06"	03:58'04"
1850	00'05"	03:58'09"
1851	00'05"	03:58'14"
1852	00'05"	03:58'19"
1853	00'06"	03:58'25"
1854	00'05"	03:58'30"
1855	00'05"	03:58'35"
1856	00'04"	03:58'39"
1857	00'04"	03:58'43"
1858	00'04"	03:58'47"
1859	00'03"	03:58'50"
1860	00'04"	03:58'54"
1861	00'04"	03:58'58"
1862	00'04"	03:59'02"
1863	00'04"	03:59'06"
1864	00'04"	03:59'10"
1865	00'04"	03:59'14"
1866	00'04"	03:59'18"
1867	00'04"	03:59'22"
1868	00'04"	03:59'26"
1869	00'04"	03:59'30"
1870	00'04"	03:59'34"
1871	00'04"	03:59'38"
1872	00'04"	03:59'42"
1873	00'04"	03:59'46"
1874	00'04"	03:59'50"
1875	00'04"	03:59'54"
1876	00'04"	03:59'58"
1877	00'04"	04:00'02"
1878	00'04"	04:00'06"
1879	00'04"	04:00'10"
1880	00'04"	04:00'14"
1881	00'01"	04:00'15"
1882	00'03"	04:00'18"
1883	00'04"	04:00'22"
1884	00'04"	04:00'26"
1885	00'04"	04:00'30"
1886	00'04"	04:00'34"
1887	00'04"	04:00'38"
1888	00'04"	04:00'42"
1889	00'04"	04:00'46"
1890	00'04"	04:00'50"
1891	00'04"	04:00'54"
1892	00'04"	04:00'58"
1893	00'03"	04:01'01"
1894	00'04"	04:01'05"
1895	00'04"	04:01'09"
1896	00'04"	04:01'13"
1897	00'04"	04:01'17"
1898	00'04"	04:01'21"
1899	00'04"	04:01'25"
1900	00'04"	04:01'29"
1901	00'04"	04:01'33"
1902	00'04"	04:01'37"
1903	00'03"	04:01'40"
1904	00'04"	04:01'44"
1905	00'04"	04:01'48"
1906	00'04"	04:01'52"
1907	00'04"	04:01'56"
1908	00'04"	04:02'00"
1909	00'04"	04:02'04"
1910	00'04"	04:02'08"
1911	00'04"	04:02'12"
1912	00'04"	04:02'16"
1913	00'04"	04:02'20"
1914	00'04"	04:02'24"
1915	00'04"	04:02'28"
1916	00'04"	04:02'32"
1917	00'03"	04:02'35"
1918	00'04"	04:02'39"
1919	00'04"	04:02'43"
1920	00'04"	04:02'47"
1921	00'04"	04:02'51"
1922	00'03"	04:02'54"
1923	00'04"	04:02'58"
1924	00'04"	04:03'02"
1925	00'04"	04:03'06"
1926	00'04"	04:03'10"
1927	00'04"	04:03'14"
1928	00'04"	04:03'18"
1929	00'04"	04:03'22"
1930	00'03"	04:03'25"
1931	00'03"	04:03'28"
1932	00'04"	04:03'32"
1933	00'04"	04:03'36"
1934	00'04"	04:03'40"
1935	00'04"	04:03'44"
1936	00'04"	04:03'48"
1937	00'04"	04:03'52"
1938	00'04"	04:03'56"
1939	00'04"	04:04'00"
1940	00'04"	04:04'04"
1941	00'04"	04:04'08"
1942	00'04"	04:04'12"
1943	00'04"	04:04'16"
1944	00'04"	04:04'20"
1945	00'04"	04:04'24"
1946	00'04"	04:04'28"
1947	00'04"	04:04'32"
1948	00'04"	04:04'36"
1949	00'04"	04:04'40"
1950	00'04"	04:04'44"
1951	00'04"	04:04'48"
1952	00'04"	04:04'52"
1953	00'04"	04:04'56"
1954	00'03"	04:04'59"
1955	00'04"	04:05'03"
1956	00'04"	04:05'07"
1957	00'04"	04:05'11"
1958	00'04"	04:05'15"
1959	00'04"	04:05'19"
1960	00'04"	04:05'23"
1961	00'04"	04:05'27"
1962	00'03"	04:05'30"
1963	00'04"	04:05'34"
1964	00'04"	04:05'38"
1965	00'04"	04:05'42"
1966	00'04"	04:05'46"
1967	00'04"	04:05'50"
1968	00'04"	04:05'54"
1969	00'04"	04:05'58"
1970	00'04"	04:06'02"
1971	00'04"	04:06'06"
1972	00'04"	04:06'10"
1973	00'04"	04:06'14"
1974	00'04"	04:06'18"
1975	00'03"	04:06'21"
1976	00'04"	04:06'25"
1977	00'04"	04:06'29"
1978	00'03"	04:06'32"
1979	00'03"	04:06'35"
1980	00'04"	04:06'39"
1981	00'04"	04:06'43"
1982	00'04"	04:06'47"
1983	00'04"	04:06'51"
1984	00'04"	04:06'55"
1985	00'04"	04:06'59"
1986	00'01"	04:07'00"
1987	00'02"	04:07'02"
1988	00'04"	04:07'06"
1989	00'04"	04:07'10"
1990	00'05"	04:07'15"
1991	01'14"	04:08'29"
1992	00'06"	04:08'35"
1993	00'06"	04:08'41"
1994	00'07"	04:08'48"
1995	00'07"	04:08'55"
1996	00'06"	04:09'01"
1997	00'06"	04:09'07"
1998	00'06"	04:09'13"
1999	00'06"	04:09'19"
2000	00'06"	04:09'25"
2001	00'05"	04:09'30"
2002	00'06"	04:09'36"
2003	00'06"	04:09'42"
2004	00'06"	04:09'48"
2005	00'05"	04:09'53"
2006	00'06"	04:09'59"
2007	00'06"	04:10'05"
2008	00'05"	04:10'10"
2009	00'06"	04:10'16"
2010	00'06"	04:10'22"
2011	00'05"	04:10'27"
2012	00'05"	04:10'32"
2013	00'06"	04:10'38"
2014	00'05"	04:10'43"
2015	00'06"	04:10'49"
2016	00'06"	04:10'55"
2017	00'05"	04:11'00"
2018	00'06"	04:11'06"
2019	00'06"	04:11'12"
2020	00'05"	04:11'17"
2021	00'04"	04:11'21"
2022	00'04"	04:11'25"
2023	00'04"	04:11'29"
2024	00'04"	04:11'33"
2025	00'04"	04:11'37"
2026	00'04"	04:11'41"
2027	00'04"	04:11'45"
2028	00'04"	04:11'49"
2029	00'04"	04:11'53"
2030	00'04"	04:11'57"
2031	00'04"	04:12'01"
2032	00'04"	04:12'05"
2033	00'04"	04:12'09"
2034	00'04"	04:12'13"
2035	00'04"	04:12'17"
2036	00'04"	04:12'21"
2037	00'04"	04:12'25"
2038	00'04"	04:12'29"
2039	00'04"	04:12'33"
2040	00'04"	04:12'37"
2041	00'04"	04:12'41"
2042	00'04"	04:12'45"
2043	00'04"	04:12'49"
2044	00'04"	04:12'53"
2045	00'04"	04:12'57"
2046	00'04"	04:13'01"
2047	00'04"	04:13'05"
2048	00'04"	04:13'09"
2049	00'04"	04:13'13"
2050	00'04"	04:13'17"
2051	00'04"	04:13'21"
2052	00'04"	04:13'25"
2053	00'04"	04:13'29"
2054	00'04"	04:13'33"
2055	00'04"	04:13'37"
2056	00'04"	04:13'41"
2057	00'04"	04:13'45"
2058	00'04"	04:13'49"
2059	00'04"	04:13'53"
2060	00'04"	04:13'57"
2061	00'04"	04:14'01"
2062	00'04"	04:14'05"
2063	00'04"	04:14'09"
2064	00'04"	04:14'13"
2065	00'04"	04:14'17"
2066	00'04"	04:14'21"
2067	00'04"	04:14'25"
2068	00'04"	04:14'29"
2069	00'04"	04:14'33"
2070	00'04"	04:14'37"
2071	00'04"	04:14'41"
2072	00'04"	04:14'45"
2073	00'04"	04:14'49"
2074	00'04"	04:14'53"
2075	00'04"	04:14'57"
2076	00'04"	04:15'01"
2077	00'04"	04:15'05"
2078	00'04"	04:15'09"
2079	00'04"	04:15'13"
2080	00'04"	04:15'17"
2081	00'04"	04:15'21"
2082	00'04"	04:15'25"
2083	00'04"	04:15'29"
2084	00'04"	04:15'33"
2085	00'04"	04:15'37"
2086	00'04"	04:15'41"
2087	00'04"	04:15'45"
2088	00'04"	04:15'49"
2089	00'04"	04:15'53"
2090	00'04"	04:15'57"
2091	00'04"	04:16'01"
2092	00'04"	04:16'05"
2093	00'05"	04:16'10"
2094	00'06"	04:16'16"
2095	00'05"	04:16'21"
2096	00'01"	04:16'22"
2097	00'04"	04:16'26"
2098	00'06"	04:16'32"
2099	00'06"	04:16'38"
2100	00'06"	04:16'44"
2101	00'05"	04:16'49"
2102	00'05"	04:16'54"
2103	00'05"	04:16'59"
2104	00'06"	04:17'05"
2105	00'04"	04:17'09"
2106	00'07"	04:17'16"
2107	00'05"	04:17'21"
2108	00'05"	04:17'26"
2109	00'06"	04:17'32"
2110	00'06"	04:17'38"
2111	00'06"	04:17'44"
2112	00'05"	04:17'49"
2113	00'04"	04:17'53"
2114	00'04"	04:17'57"
2115	00'04"	04:18'01"
2116	00'04"	04:18'05"
2117	00'04"	04:18'09"
2118	00'04"	04:18'13"
2119	00'04"	04:18'17"
2120	00'04"	04:18'21"
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2122	00'04"	04:18'29"
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2125	00'04"	04:18'41"
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2127	00'04"	04:18'49"
2128	00'04"	04:18'53"
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2138	00'04"	04:19'32"
2139	00'04"	04:19'36"
2140	00'04"	04:19'40"
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2142	00'04"	04:19'48"
2143	00'04"	04:19'52"
2144	00'04"	04:19'56"
2145	00'04"	04:20'00"
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2148	00'04"	04:20'12"
2149	00'04"	04:20'16"
2150	00'04"	04:20'20"
2151	00'04"	04:20'24"
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2153	00'04"	04:20'32"
2154	00'04"	04:20'36"
2155	00'04"	04:20'40"
2156	00'04"	04:20'44"
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2158	00'04"	04:20'52"
2159	00'04"	04:20'56"
2160	00'04"	04:21'00"
2161	00'04"	04:21'04"
2162	00'04"	04:21'08"
2163	00'04"	04:21'12"
2164	00'04"	04:21'16"
2165	00'04"	04:21'20"
2166	00'04"	04:21'24"
2167	00'04"	04:21'28"
2168	00'04"	04:21'32"
2169	00'04"	04:21'36"
2170	00'04"	04:21'40"
2171	00'03"	04:21'43"
2172	00'04"	04:21'47"
2173	00'05"	04:21'52"
2174	00'07"	04:21'59"
2175	00'07"	04:22'06"
2176	00'06"	04:22'12"
2177	00'35"	04:22'47"
2178	00'06"	04:22'53"
2179	00'06"	04:22'59"
2180	00'06"	04:23'05"
2181	00'06"	04:23'11"
2182	00'06"	04:23'17"
2183	00'06"	04:23'23"
2184	00'06"	04:23'29"
2185	00'06"	04:23'35"
2186	00'06"	04:23'41"
2187	00'07"	04:23'48"
2188	00'06"	04:23'54"
2189	00'05"	04:23'59"
2190	00'06"	04:24'05"
2191	00'05"	04:24'10"
2192	00'06"	04:24'16"
2193	00'05"	04:24'21"
2194	00'04"	04:24'25"
2195	00'04"	04:24'29"
2196	00'04"	04:24'33"
2197	00'04"	04:24'37"
2198	00'04"	04:24'41"
2199	00'04"	04:24'45"
2200	00'04"	04:24'49"
2201	00'04"	04:24'53"
2202	00'04"	04:24'57"
2203	00'04"	04:25'01"
2204	00'04"	04:25'05"
2205	00'01"	04:25'06"
2206	00'03"	04:25'09"
2207	00'04"	04:25'13"
2208	00'03"	04:25'16"
2209	00'04"	04:25'20"
2210	00'04"	04:25'24"
2211	00'04"	04:25'28"
2212	00'04"	04:25'32"
2213	00'04"	04:25'36"
2214	00'04"	04:25'40"
2215	00'04"	04:25'44"
2216	00'05"	04:25'49"
2217	00'07"	04:25'56"
2218	00'06"	04:26'02"
2219	00'06"	04:26'08"
2220	00'06"	04:26'14"
2221	00'06"	04:26'20"
2222	00'06"	04:26'26"
2223	00'05"	04:26'31"
2224	00'05"	04:26'36"
2225	00'05"	04:26'41"
2226	00'05"	04:26'46"
2227	00'05"	04:26'51"
2228	00'06"	04:26'57"
2229	00'06"	04:27'03"
2230	00'05"	04:27'08"
2231	00'04"	04:27'12"
2232	00'04"	04:27'16"
2233	00'04"	04:27'20"
2234	00'04"	04:27'24"
2235	00'04"	04:27'28"
2236	00'04"	04:27'32"
2237	00'04"	04:27'36"
2238	00'04"	04:27'40"
2239	00'04"	04:27'44"
2240	00'04"	04:27'48"
2241	00'04"	04:27'52"
2242	00'04"	04:27'56"
2243	00'04"	04:28'00"
2244	00'04"	04:28'04"
2245	00'04"	04:28'08"
2246	00'04"	04:28'12"
2247	00'04"	04:28'16"
2248	00'04"	04:28'20"
2249	00'04"	04:28'24"
2250	00'04"	04:28'28"
2251	00'04"	04:28'32"
2252	00'04"	04:28'36"
2253	00'04"	04:28'40"
2254	00'05"	04:28'45"
2255	00'07"	04:28'52"
2256	00'05"	04:28'57"
2257	00'05"	04:29'02"
2258	00'06"	04:29'08"
2259	00'04"	04:29'12"
2260	00'10"	04:29'22"
2261	00'06"	04:29'28"
2262	00'06"	04:29'34"
2263	00'05"	04:29'39"
2264	00'05"	04:29'44"
2265	00'06"	04:29'50"
2266	00'06"	04:29'56"
2267	00'06"	04:30'02"
2268	00'06"	04:30'08"
2269	00'05"	04:30'13"
2270	00'06"	04:30'19"
2271	00'05"	04:30'24"
2272	00'20"	04:30'44"
2273	00'06"	04:30'50"
2274	00'06"	04:30'56"
2275	00'06"	04:31'02"
2276	00'06"	04:31'08"
2277	00'05"	04:31'13"
2278	00'06"	04:31'19"
2279	00'06"	04:31'25"
2280	00'06"	04:31'31"
2281	00'05"	04:31'36"
2282	00'06"	04:31'42"
2283	00'06"	04:31'48"
2284	00'06"	04:31'54"
2285	00'06"	04:32'00"
2286	00'10"	04:32'10"
2287	00'05"	04:32'15"
2288	00'05"	04:32'20"
2289	00'05"	04:32'25"
2290	00'06"	04:32'31"
2291	00'37"	04:33'08"
2292	00'06"	04:33'14"
2293	00'05"	04:33'19"
2294	00'06"	04:33'25"
2295	00'05"	04:33'30"
2296	00'04"	04:33'34"
2297	00'04"	04:33'38"
2298	00'04"	04:33'42"
2299	00'04"	04:33'46"
2300	00'04"	04:33'50"
2301	00'03"	04:33'53"
2302	00'03"	04:33'56"
2303	00'03"	04:33'59"
2304	00'03"	04:34'02"
2305	00'03"	04:34'05"
2306	00'03"	04:34'08"
2307	00'04"	04:34'12"
2308	00'04"	04:34'16"
2309	00'04"	04:34'20"
2310	00'04"	04:34'24"
2311	00'06"	04:34'30"
2312	00'06"	04:34'36"
2313	00'06"	04:34'42"
2314	00'06"	04:34'48"
2315	00'01"	04:34'49"
2316	00'04"	04:34'53"
2317	00'06"	04:34'59"
2318	00'06"	04:35'05"
2319	00'06"	04:35'11"
2320	00'05"	04:35'16"
2321	00'06"	04:35'22"
2322	00'06"	04:35'28"
2323	00'06"	04:35'34"
2324	00'05"	04:35'39"
2325	00'04"	04:35'43"
2326	00'04"	04:35'47"
2327	00'04"	04:35'51"
2328	00'04"	04:35'55"
2329	00'04"	04:35'59"
2330	00'04"	04:36'03"
2331	00'04"	04:36'07"
2332	00'04"	04:36'11"
2333	00'04"	04:36'15"
2334	00'03"	04:36'18"
2335	00'04"	04:36'22"
2336	00'04"	04:36'26"
2337	00'03"	04:36'29"
2338	00'03"	04:36'32"
2339	00'04"	04:36'36"
2340	00'03"	04:36'39"
2341	00'03"	04:36'42"
2342	00'03"	04:36'45"
2343	00'04"	04:36'49"
2344	00'03"	04:36'52"
2345	00'04"	04:36'56"
2346	00'04"	04:37'00"
2347	00'04"	04:37'04"
2348	00'04"	04:37'08"
2349	00'03"	04:37'11"
2350	00'04"	04:37'15"
2351	00'04"	04:37'19"
2352	00'04"	04:37'23"
2353	00'04"	04:37'27"
2354	00'04"	04:37'31"
2355	00'04"	04:37'35"
2356	00'04"	04:37'39"
2357	00'04"	04:37'43"
2358	00'04"	04:37'47"
2359	00'04"	04:37'51"
2360	00'04"	04:37'55"
2361	00'04"	04:37'59"
2362	00'05"	04:38'04"
2363	00'04"	04:38'08"
2364	00'04"	04:38'12"
2365	00'03"	04:38'15"
2366	00'03"	04:38'18"
2367	00'04"	04:38'22"
2368	00'04"	04:38'26"
2369	00'04"	04:38'30"
2370	00'04"	04:38'34"
2371	00'03"	04:38'37"
2372	00'04"	04:38'41"
2373	00'04"	04:38'45"
2374	00'04"	04:38'49"
2375	00'04"	04:38'53"
2376	00'04"	04:38'57"
2377	00'04"	04:39'01"
2378	00'04"	04:39'05"
2379	00'04"	04:39'09"
2380	00'04"	04:39'13"
2381	00'04"	04:39'17"
2382	00'04"	04:39'21"
2383	00'04"	04:39'25"
2384	00'04"	04:39'29"
2385	00'04"	04:39'33"
2386	00'04"	04:39'37"
2387	00'04"	04:39'41"
2388	00'04"	04:39'45"
2389	00'04"	04:39'49"
2390	00'04"	04:39'53"
2391	00'04"	04:39'57"
2392	00'04"	04:40'01"
2393	00'04"	04:40'05"
2394	00'04"	04:40'09"
2395	00'04"	04:40'13"
2396	00'04"	04:40'17"
2397	00'03"	04:40'20"
2398	00'04"	04:40'24"
2399	00'03"	04:40'27"
2400	00'03"	04:40'30"
2401	00'03"	04:40'33"
2402	00'04"	04:40'37"
2403	00'05"	04:40'42"
2404	00'05"	04:40'47"
2405	00'04"	04:40'51"
2406	00'04"	04:40'55"
2407	00'04"	04:40'59"
2408	00'04"	04:41'03"
2409	00'04"	04:41'07"
2410	00'04"	04:41'11"
2411	00'04"	04:41'15"
2412	00'04"	04:41'19"
2413	00'04"	04:41'23"
2414	00'04"	04:41'27"
2415	00'04"	04:41'31"
2416	00'04"	04:41'35"
2417	00'04"	04:41'39"
2418	00'04"	04:41'43"
2419	00'04"	04:41'47"
2420	00'04"	04:41'51"
2421	00'04"	04:41'55"
2422	00'03"	04:41'58"
2423	00'04"	04:42'02"
2424	00'01"	04:42'03"
2425	00'03"	04:42'06"
2426	00'06"	04:42'12"
2427	00'07"	04:42'19"
2428	00'07"	04:42'26"
2429	00'05"	04:42'31"
2430	00'08"	04:42'39"
2431	00'06"	04:42'45"
2432	00'06"	04:42'51"
2433	00'05"	04:42'56"
2434	00'07"	04:43'03"
2435	00'06"	04:43'09"
2436	00'05"	04:43'14"
2437	00'06"	04:43'20"
2438	00'06"	04:43'26"
2439	00'05"	04:43'31"
2440	00'06"	04:43'37"
2441	00'05"	04:43'42"
2442	00'05"	04:43'47"
2443	00'06"	04:43'53"
2444	00'05"	04:43'58"
2445	00'05"	04:44'03"
2446	00'05"	04:44'08"
2447	00'06"	04:44'14"
2448	00'05"	04:44'19"
2449	00'04"	04:44'23"
2450	00'04"	04:44'27"
2451	00'04"	04:44'31"
2452	00'04"	04:44'35"
2453	00'04"	04:44'39"
2454	00'04"	04:44'43"
2455	00'04"	04:44'47"
2456	00'04"	04:44'51"
2457	00'04"	04:44'55"
2458	00'04"	04:44'59"
2459	00'04"	04:45'03"
2460	00'04"	04:45'07"
2461	00'04"	04:45'11"
2462	00'04"	04:45'15"
2463	00'04"	04:45'19"
2464	00'04"	04:45'23"
2465	00'04"	04:45'27"
2466	00'04"	04:45'31"
2467	00'04"	04:45'35"
2468	00'04"	04:45'39"
2469	00'04"	04:45'43"
2470	00'04"	04:45'47"
2471	00'03"	04:45'50"
2472	00'04"	04:45'54"
2473	00'04"	04:45'58"
2474	00'04"	04:46'02"
2475	00'07"	04:46'09"
2476	00'06"	04:46'15"
2477	01'09"	04:47'24"
2478	00'06"	04:47'30"
2479	00'07"	04:47'37"
2480	00'06"	04:47'43"
2481	00'06"	04:47'49"
2482	00'05"	04:47'54"
2483	00'05"	04:47'59"
2484	00'06"	04:48'05"
2485	00'06"	04:48'11"
2486	00'06"	04:48'17"
2487	00'06"	04:48'23"
2488	00'07"	04:48'30"
2489	00'06"	04:48'36"
2490	00'06"	04:48'42"
2491	00'05"	04:48'47"
2492	00'06"	04:48'53"
2493	00'05"	04:48'58"
2494	00'05"	04:49'03"
2495	00'06"	04:49'09"
2496	00'06"	04:49'15"
2497	00'05"	04:49'20"
2498	00'05"	04:49'25"
2499	00'06"	04:49'31"
2500	00'06"	04:49'37"
2501	00'06"	04:49'43"
2502	00'05"	04:49'48"
2503	00'06"	04:49'54"
2504	00'05"	04:49'59"
2505	00'04"	04:50'03"
2506	00'04"	04:50'07"
2507	00'04"	04:50'11"
2508	00'04"	04:50'15"
2509	00'04"	04:50'19"
2510	00'04"	04:50'23"
2511	00'04"	04:50'27"
2512	00'04"	04:50'31"
2513	00'04"	04:50'35"
2514	00'04"	04:50'39"
2515	00'04"	04:50'43"
2516	00'04"	04:50'47"
2517	00'04"	04:50'51"
2518	00'05"	04:50'56"
2519	00'04"	04:51'00"
2520	00'04"	04:51'04"
2521	00'04"	04:51'08"
2522	00'04"	04:51'12"
2523	00'04"	04:51'16"
2524	00'04"	04:51'20"
2525	00'04"	04:51'24"
2526	00'04"	04:51'28"
2527	00'04"	04:51'32"
2528	00'04"	04:51'36"
2529	00'04"	04:51'40"
2530	00'04"	04:51'44"
42.2	00'00"	04:51'48"