29.2 km | 04:21:05 | 08:57/km日期: 2017-04-30 06:32 - 總爬升: 246 m - 卡路里: 1758 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'39" / 06'42" / 06'25" / 06'19" / 06'14" / 09'06" / 08'26" / 06'45" / 06'56" / 10'26" / 07'04" / 06'28" / 08'00" / 06'34" / 11'24" / 08'22" / 09'07" / 06'50" / 09'58" / 10'13" / 11'42" / 09'36" / 12'22" / 07'36" / 12'41" / 11'43" / 12'08" / 13'12" / 09'35" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'18") | 999 / 999 |
| 2 | | 06'43" (+00'28") | 996 / 1995 |
| 3 | | 06'25" (+00'10") | 1013 / 3009 |
| 4 | | 06'18" (+00'03") | 1002 / 4012 |
| 5 | | 06'15" | 996 / 5008 |
| 6 | | 09'05" (+02'50") | 1001 / 6010 |
| 7 | | 08'28" (+02'13") | 998 / 7008 |
| 8 | | 06'42" (+00'27") | 1010 / 8018 |
| 9 | | 06'59" (+00'44") | 1002 / 9020 |
| 10 | | 10'22" (+04'07") | 1002 / 10023 |
| 11 | | 07'07" (+00'52") | 994 / 11018 |
| 12 | | 06'24" (+00'09") | 1007 / 12026 |
| 13 | | 08'00" (+01'45") | 1009 / 13035 |
| 14 | | 06'34" (+00'19") | 1002 / 14038 |
| 15 | | 11'35" (+05'20") | 996 / 15035 |
| 16 | | 08'14" (+01'59") | 1007 / 16042 |
| 17 | | 09'05" (+02'50") | 1009 / 17051 |
| 18 | | 06'43" (+00'28") | 1003 / 18055 |
| 19 | | 10'13" (+03'58") | 995 / 19051 |
| 20 | | 10'11" (+03'56") | 1003 / 20054 |
| 21 | | 11'35" (+05'20") | 1010 / 21065 |
| 22 | | 10'52" (+04'37") | 1005 / 22070 |
| 23 | | 11'05" (+04'50") | 992 / 23063 |
| 24 | | 08'36" (+02'21") | 1029 / 24093 |
| 25 | | 11'49" (+05'34") | 1011 / 25104 |
| 26 | | 11'46" (+05'31") | 1003 / 26108 |
| 27 | | 12'09" (+05'54") | 998 / 27107 |
| 28 | | 12'11" (+05'56") | 999 / 28107 |
| 29 | | 10'26" (+04'11") | 1009 / 29116 |
| 30 | | 09'15" (+03'00") | 154 / 29271 |
4月累積里程 : 29.16 km
Android - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'42" | 00:13'21" |
| 3 | 06'25" | 00:19'46" |
| 4 | 06'19" | 00:26'05" |
| 5 | 06'14" | 00:32'19" |
| 6 | 09'06" | 00:41'25" |
| 7 | 08'26" | 00:49'51" |
| 8 | 06'45" | 00:56'36" |
| 9 | 06'56" | 01:03'32" |
| 10 | 10'26" | 01:13'58" |
| 11 | 07'04" | 01:21'02" |
| 12 | 06'28" | 01:27'30" |
| 13 | 08'00" | 01:35'30" |
| 14 | 06'34" | 01:42'04" |
| 15 | 11'24" | 01:53'28" |
| 16 | 08'22" | 02:01'50" |
| 17 | 09'07" | 02:10'57" |
| 18 | 06'50" | 02:17'47" |
| 19 | 09'58" | 02:27'45" |
| 20 | 10'13" | 02:37'58" |
| 21 | 11'42" | 02:49'40" |
| 22 | 09'36" | 02:59'16" |
| 23 | 12'22" | 03:11'38" |
| 24 | 07'36" | 03:19'14" |
| 25 | 12'41" | 03:31'55" |
| 26 | 11'43" | 03:43'38" |
| 27 | 12'08" | 03:55'46" |
| 28 | 13'12" | 04:08'58" |
| 29 | 09'35" | 04:18'33" |
| 29.2 | 15'49" | 04:21'05" |
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