10.0 km | 01:31:06 | 09:06/km日期: 2017-10-16 04:54 - 平均心率: 149 - 卡路里: 948 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 09'20" / 07'52" / 08'34" / 08'48" / 08'13" / 08'48" / 10'15" / 09'30" / 09'41" / 10'01" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+00'44") | 1609 / 1609 |
| 2 | | 08'08" | 1609 / 3218 |
| 3 | | 08'38" (+00'30") | 1609 / 4828 |
| 4 | | 08'58" (+00'50") | 1609 / 6437 |
| 5 | | 10'01" (+01'53") | 1609 / 8046 |
| 6 | | 09'44" (+01'36") | 1609 / 9656 |
| 7 | | 10'14" (+02'06") | 351 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 44.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'52" | 00:17'12" |
| 3 | 08'34" | 00:25'46" |
| 4 | 08'48" | 00:34'34" |
| 5 | 08'13" | 00:42'47" |
| 6 | 08'48" | 00:51'35" |
| 7 | 10'15" | 01:01'50" |
| 8 | 09'30" | 01:11'20" |
| 9 | 09'41" | 01:21'01" |
| 10 | 10'01" | 01:31'02" |
| 10.0 | 06'48" | 01:31'05" |
展開計圈分析
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