17.5 km | 01:47:47 | 06:09/km日期: 2017-10-17 22:12 - 卡路里: 1333 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'09" / 06'36" / 05'47" / 05'41" / 05'53" / 05'52" / 06'06" / 07'45" / 06'48" / 05'29" / 06'01" / 06'44" / 05'54" / 07'23" / 07'30" / 07'40" / 07'21" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'36") | 1000 / 1000 |
| 2 | | 05'44" (+00'15") | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'52" (+00'23") | 1000 / 5000 |
| 6 | | 05'52" (+00'23") | 1000 / 6000 |
| 7 | | 06'06" (+00'37") | 1000 / 7000 |
| 8 | | 06'56" (+01'27") | 1000 / 8000 |
| 9 | | 05'43" (+00'14") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'01" (+00'32") | 1000 / 11000 |
| 12 | | 06'43" (+01'14") | 1000 / 12000 |
| 13 | | 05'54" (+00'25") | 1000 / 13000 |
| 14 | | 07'21" (+01'52") | 1000 / 14000 |
| 15 | | 06'16" (+00'47") | 1000 / 15000 |
| 16 | | 06'34" (+01'05") | 1000 / 16000 |
| 17 | | 06'25" (+00'56") | 1000 / 17000 |
| 18 | | 06'27" (+00'58") | 490 / 17490 |
10月累積里程 : 125.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'36" | 00:12'45" |
| 3 | 05'47" | 00:18'32" |
| 4 | 05'41" | 00:24'13" |
| 5 | 05'53" | 00:30'06" |
| 6 | 05'52" | 00:35'58" |
| 7 | 06'06" | 00:42'04" |
| 8 | 07'45" | 00:49'49" |
| 9 | 06'48" | 00:56'37" |
| 10 | 05'29" | 01:02'06" |
| 11 | 06'01" | 01:08'07" |
| 12 | 06'44" | 01:14'51" |
| 13 | 05'54" | 01:20'45" |
| 14 | 07'23" | 01:28'08" |
| 15 | 07'30" | 01:35'38" |
| 16 | 07'40" | 01:43'18" |
| 17 | 07'21" | 01:50'39" |
| 17.5 | 06'27" | 01:53'49" |
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