12.2 km | 01:23:31 | 06:50/km日期: 2017-10-21 07:38 - 天氣: 陰天 - 卡路里: 807 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 07'35" / 06'58" / 06'47" / 06'48" / 06'47" / 06'51" / 06'52" / 06'49" / 06'40" / 06'39" / 07'00" / 06'20" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'14") | 1000 / 1000 |
| 2 | | 06'58" (+00'38") | 1000 / 2000 |
| 3 | | 06'46" (+00'26") | 1000 / 3000 |
| 4 | | 06'48" (+00'28") | 1000 / 4000 |
| 5 | | 06'47" (+00'27") | 1000 / 5000 |
| 6 | | 06'50" (+00'30") | 1000 / 6000 |
| 7 | | 06'51" (+00'31") | 1000 / 7000 |
| 8 | | 06'48" (+00'28") | 1000 / 8000 |
| 9 | | 06'40" (+00'20") | 1000 / 9000 |
| 10 | | 06'38" (+00'18") | 1000 / 10000 |
| 11 | | 06'59" (+00'39") | 1000 / 11000 |
| 12 | | 06'20" | 1000 / 12000 |
| 13 | | 06'29" (+00'09") | 220 / 12220 |
10月累積里程 :
135.16 km 
百變阿拖 40黃色 累積 :
1742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'58" | 00:14'33" |
| 3 | 06'47" | 00:21'20" |
| 4 | 06'48" | 00:28'08" |
| 5 | 06'47" | 00:34'55" |
| 6 | 06'51" | 00:41'46" |
| 7 | 06'52" | 00:48'38" |
| 8 | 06'49" | 00:55'27" |
| 9 | 06'40" | 01:02'07" |
| 10 | 06'39" | 01:08'46" |
| 11 | 07'00" | 01:15'46" |
| 12 | 06'20" | 01:22'06" |
| 12.2 | 06'30" | 01:23'32" |
展開計圈分析
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