16.1 km | 01:33:08 | 05:48/km日期: 2017-10-20 17:00 - 平均心率: 146 - 卡路里: 1059 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 05'49" / 05'55" / 06'02" / 06'00" / 06'11" / 06'06" / 06'05" / 05'50" / 05'43" / 05'41" / 05'46" / 05'55" / 05'41" / 05'28" / 05'22" / 05'16" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'33") | 1000 / 1000 |
| 2 | | 05'54" (+00'38") | 1000 / 2000 |
| 3 | | 06'03" (+00'47") | 1000 / 3000 |
| 4 | | 05'59" (+00'43") | 1000 / 4000 |
| 5 | | 06'10" (+00'54") | 1000 / 5000 |
| 6 | | 06'06" (+00'50") | 1000 / 6000 |
| 7 | | 06'04" (+00'48") | 1000 / 7000 |
| 8 | | 05'49" (+00'33") | 1000 / 8000 |
| 9 | | 05'42" (+00'26") | 1000 / 9000 |
| 10 | | 05'40" (+00'24") | 1000 / 10000 |
| 11 | | 05'45" (+00'29") | 1000 / 11000 |
| 12 | | 05'55" (+00'39") | 1000 / 12000 |
| 13 | | 05'41" (+00'25") | 1000 / 13000 |
| 14 | | 05'27" (+00'11") | 1000 / 14000 |
| 15 | | 05'22" (+00'06") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 05'22" (+00'06") | 52 / 16052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 347.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'55" | 00:11'44" |
| 3 | 06'02" | 00:17'46" |
| 4 | 06'00" | 00:23'46" |
| 5 | 06'11" | 00:29'57" |
| 6 | 06'06" | 00:36'03" |
| 7 | 06'05" | 00:42'08" |
| 8 | 05'50" | 00:47'58" |
| 9 | 05'43" | 00:53'41" |
| 10 | 05'41" | 00:59'22" |
| 11 | 05'46" | 01:05'08" |
| 12 | 05'55" | 01:11'03" |
| 13 | 05'41" | 01:16'44" |
| 14 | 05'28" | 01:22'12" |
| 15 | 05'22" | 01:27'34" |
| 16 | 05'16" | 01:32'50" |
| 16.1 | 05'21" | 01:33'07" |
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