7.0 km | 00:34:12 | 04:52/km日期: 2017-10-21 07:28 - 卡路里: 509 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 01'35" / 05'05" / 04'35" / 05'10" / 04'30" / 04'52" / 04'34" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'50") | 1000 / 1000 |
| 2 | | 05'05" (+00'35") | 1000 / 2000 |
| 3 | | 04'35" (+00'05") | 1000 / 3000 |
| 4 | | 05'09" (+00'39") | 1000 / 4000 |
| 5 | | 04'30" | 1000 / 5000 |
| 6 | | 04'51" (+00'21") | 1000 / 6000 |
| 7 | | 04'34" (+00'04") | 1000 / 7000 |
| 8 | | 07'13" (+02'43") | 12 / 7012 |
10月累積里程 : 231.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'35" | 00:01'35" |
| 2 | 05'05" | 00:06'40" |
| 3 | 04'35" | 00:11'15" |
| 4 | 05'10" | 00:16'25" |
| 5 | 04'30" | 00:20'55" |
| 6 | 04'52" | 00:25'47" |
| 7 | 04'34" | 00:30'21" |
| 7.0 | 06'24" | 00:30'26" |
展開計圈分析
留言 
