25.1 km | 02:43:08 | 06:29/km日期: 2017-10-16 05:49 - 平均心率: 115 - 卡路里: 1356 Cal - 總步數: 28019 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 07'02" / 06'28" / 06'39" / 06'15" / 06'17" / 06'15" / 06'16" / 06'31" / 06'15" / 06'26" / 06'25" / 06'26" / 06'07" / 06'44" / 06'47" / 06'38" / 06'35" / 07'47" / 06'15" / 06'17" / 06'01" / 06'06" / 06'10" / 06'14" / 06'19" / 15'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'57") | 1006 / 1006 | 171 / 83 |
| 2 | | 06'28" (+00'26") | 1008 / 2015 | 175 / 88 |
| 3 | | 06'33" (+00'31") | 1003 / 3019 | 173 / 87 |
| 4 | | 06'13" (+00'11") | 1004 / 4023 | 176 / 91 |
| 5 | | 06'16" (+00'14") | 1000 / 5024 | 176 / 90 |
| 6 | | 06'33" (+00'31") | 1005 / 6029 | 175 / 86 |
| 7 | | 06'14" (+00'12") | 1004 / 7034 | 176 / 90 |
| 8 | | 06'28" (+00'26") | 1002 / 8037 | 174 / 88 |
| 9 | | 06'15" (+00'13") | 1002 / 9039 | 176 / 90 |
| 10 | | 06'26" (+00'24") | 1006 / 10046 | 175 / 88 |
| 11 | | 06'20" (+00'18") | 1007 / 11054 | 175 / 89 |
| 12 | | 06'24" (+00'22") | 1000 / 12054 | 174 / 89 |
| 13 | | 06'02" | 1008 / 13063 | 174 / 94 |
| 14 | | 06'47" (+00'45") | 1008 / 14071 | 161 / 91 |
| 15 | | 06'44" (+00'42") | 1004 / 15076 | 175 / 84 |
| 16 | | 06'36" (+00'34") | 1005 / 16082 | 172 / 87 |
| 17 | | 06'30" (+00'28") | 1007 / 17090 | 172 / 88 |
| 18 | | 07'47" (+01'45") | 1005 / 18095 | 144 / 89 |
| 19 | | 06'13" (+00'11") | 1008 / 19104 | 174 / 91 |
| 20 | | 06'12" (+00'10") | 1004 / 20108 | 175 / 91 |
| 21 | | 06'03" (+00'01") | 1007 / 21116 | 171 / 96 |
| 22 | | 06'04" (+00'02") | 1001 / 22117 | 174 / 94 |
| 23 | | 06'08" (+00'06") | 1006 / 23124 | 173 / 93 |
| 24 | | 06'13" (+00'11") | 1003 / 24128 | 168 / 95 |
| 25 | | 06'16" (+00'14") | 1003 / 25131 | 171 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 173.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'28" | 00:13'30" |
| 3 | 06'39" | 00:20'09" |
| 4 | 06'15" | 00:26'24" |
| 5 | 06'17" | 00:32'41" |
| 6 | 06'15" | 00:38'56" |
| 7 | 06'16" | 00:45'12" |
| 8 | 06'31" | 00:51'43" |
| 9 | 06'15" | 00:57'58" |
| 10 | 06'26" | 01:04'24" |
| 11 | 06'25" | 01:10'49" |
| 12 | 06'26" | 01:17'15" |
| 13 | 06'07" | 01:23'22" |
| 14 | 06'44" | 01:30'06" |
| 15 | 06'47" | 01:36'53" |
| 16 | 06'38" | 01:43'31" |
| 17 | 06'35" | 01:50'06" |
| 18 | 07'47" | 01:57'53" |
| 19 | 06'15" | 02:04'08" |
| 20 | 06'17" | 02:10'25" |
| 21 | 06'01" | 02:16'26" |
| 22 | 06'06" | 02:22'32" |
| 23 | 06'10" | 02:28'42" |
| 24 | 06'14" | 02:34'56" |
| 25 | 06'19" | 02:41'15" |
| 25.1 | 15'46" | 02:43'08" |
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