|  全馬 | 05:58:33 | 08:29/km | 第57馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 05:58:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'10" | 01:12'29" | | 00:36'19" (+00'09") | | 00:38'15" (+02'05") | 01:20'13" (+07'44") | | 00:41'58" (+05'48") | | 00:39'53" (+03'43") | 01:29'21" (+16'52") | | 00:49'28" (+13'18") | | 00:44'27" (+08'17") | 01:37'53" (+25'24") | | 00:53'26" (+17'16") | |
日期: 2017-10-22 06:01 - 總爬升: 595 m - 平均心率: 144 - 卡路里: 3167 Cal - 總步數: 62810 - 平均步頻: 174 - 平均步幅: 66 cm - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'50" (+01'27") | 1005 / 1005 | 169 / 75 | | 2 | | 07'03" (+00'40") | 1003 / 2009 | 172 / 82 | | 3 | | 08'05" (+01'42") | 1008 / 3018 | 165 / 74 | | 4 | | 06'23" | 1005 / 4024 | 174 / 89 | | 5 | | 06'47" (+00'24") | 1004 / 5028 | 170 / 86 |
| 6 | | 07'23" (+01'00") | 1007 / 6035 | 185 / 72 | | 7 | | 06'30" (+00'07") | 1008 / 7043 | 173 / 88 | | 8 | | 08'30" (+02'07") | 1004 / 8047 | 160 / 73 | | 9 | | 06'48" (+00'25") | 1005 / 9053 | 173 / 84 | | 10 | | 06'58" (+00'35") | 1007 / 10060 | 171 / 83 | | 11 | | 06'45" (+00'22") | 1004 / 11064 | 172 / 85 | | 12 | | 08'59" (+02'36") | 1003 / 12067 | 163 / 68 | | 13 | | 06'43" (+00'20") | 1006 / 13074 | 175 / 84 | | 14 | | 08'42" (+02'19") | 1003 / 14078 | 154 / 74 | | 15 | | 07'10" (+00'47") | 1001 / 15079 | 181 / 76 | | 16 | | 09'19" (+02'56") | 1001 / 16080 | 165 / 64 | | 17 | | 07'30" (+01'07") | 1008 / 17089 | 169 / 78 | | 18 | | 06'56" (+00'33") | 1005 / 18094 | 172 / 83 | | 19 | | 11'03" (+04'40") | 1008 / 19103 | 190 / 47 | | 20 | | 07'23" (+01'00") | 1000 / 20104 | 169 / 79 | | 21 | | 08'27" (+02'04") | 1006 / 21110 | 158 / 74 | | 22 | | 07'04" (+00'41") | 1002 / 22112 | 170 / 82 | | 23 | | 10'00" (+03'37") | 1009 / 23121 | 169 / 59 | | 24 | | 07'24" (+01'01") | 1003 / 24125 | 168 / 80 | | 25 | | 07'05" (+00'42") | 1006 / 25131 | 169 / 83 | | 26 | | 11'33" (+05'10") | 1001 / 26133 | 182 / 47 | | 27 | | 07'19" (+00'56") | 1000 / 27134 | 169 / 80 | | 28 | | 12'34" (+06'11") | 1006 / 28140 | 176 / 45 | | 29 | | 08'16" (+01'53") | 1004 / 29145 | 186 / 64 | | 30 | | 09'52" (+03'29") | 1003 / 30148 | 162 / 62 | | 31 | | 07'30" (+01'07") | 1001 / 31150 | 168 / 78 | | 32 | | 12'30" (+06'07") | 1006 / 32156 | 172 / 46 | | 33 | | 08'13" (+01'50") | 1007 / 33163 | 190 / 63 | | 34 | | 09'10" (+02'47") | 1007 / 34171 | 195 / 55 | | 35 | | 08'47" (+02'24") | 1002 / 35173 | 196 / 57 | | 36 | | 12'16" (+05'53") | 1006 / 36179 | 153 / 53 | | 37 | | 07'16" (+00'53") | 1003 / 37182 | 170 / 80 | | 38 | | 13'18" (+06'55") | 1006 / 38188 | 198 / 37 | | 39 | | 08'12" (+01'49") | 1002 / 39190 | 172 / 70 | | 40 | | 12'39" (+06'16") | 1005 / 40196 | 194 / 40 | | 41 | | 07'51" (+01'28") | 1007 / 41204 | 172 / 73 | | 42 | | 09'30" (+03'07") | 721 / 41926 | 195 / 53 |
賽前宣言: 暫訂參加 賽後評分: 謝謝 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 172.61 km  Y拖第二代 綠色 累積 : 315.8 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'48" | 00:07'48" | | 2 | 07'05" | 00:14'53" | | 3 | 08'02" | 00:22'55" | | 4 | 06'26" | 00:29'21" | | 5 | 06'49" | 00:36'10" | | 6 | 07'28" | 00:43'38" | | 7 | 06'33" | 00:50'11" | | 8 | 08'24" | 00:58'35" | | 9 | 06'52" | 01:05'27" | | 10 | 07'02" | 01:12'29" | | 11 | 06'47" | 01:19'16" | | 12 | 08'54" | 01:28'10" | | 13 | 06'42" | 01:34'52" | | 14 | 07'03" | 01:41'55" | | 15 | 08'49" | 01:50'44" | | 16 | 09'02" | 01:59'46" | | 17 | 06'42" | 02:06'28" | | 18 | 07'47" | 02:14'15" | | 19 | 10'53" | 02:25'08" | | 20 | 07'34" | 02:32'42" | | 21 | 08'21" | 02:41'03" | | 22 | 06'59" | 02:48'02" | | 23 | 10'00" | 02:58'02" | | 24 | 07'21" | 03:05'23" | | 25 | 07'12" | 03:12'35" | | 26 | 11'29" | 03:24'04" | | 27 | 07'16" | 03:31'20" | | 28 | 12'30" | 03:43'50" | | 29 | 07'40" | 03:51'30" | | 30 | 10'33" | 04:02'03" | | 31 | 07'20" | 04:09'23" | | 32 | 10'07" | 04:19'30" | | 33 | 10'24" | 04:29'54" | | 34 | 08'36" | 04:38'30" | | 35 | 08'00" | 04:46'30" | | 36 | 13'19" | 04:59'49" | | 37 | 07'31" | 05:07'20" | | 38 | 09'02" | 05:16'22" | | 39 | 12'06" | 05:28'28" | | 40 | 11'28" | 05:39'56" | | 41 | 09'12" | 05:49'08" | | 42 | 08'40" | 05:57'48" | | 41.7 | -4'-33" | 05:59'04" |
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