9.1 km | 00:49:09 | 05:25/km日期: 2017-10-26 18:38 - 總爬升: 236 m - 卡路里: 513 Cal - 總步數: 8720 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 06'00" / 06'28" / 04'47" / 04'51" / 05'16" / 06'09" / 05'48" / 04'46" / 04'47" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'15") | 1002 / 1002 | 176 / 94 |
| 2 | | 06'27" (+01'43") | 1000 / 2003 | 180 / 85 |
| 3 | | 04'46" (+00'02") | 1000 / 3004 | 173 / 120 |
| 4 | | 04'50" (+00'06") | 1006 / 4011 | 172 / 119 |
| 5 | | 05'14" (+00'30") | 1008 / 5020 | 177 / 107 |
| 6 | | 06'03" (+01'19") | 1005 / 6025 | 181 / 90 |
| 7 | | 05'47" (+01'03") | 1002 / 7027 | 184 / 93 |
| 8 | | 04'46" (+00'02") | 1008 / 8036 | 176 / 118 |
| 9 | | 04'44" | 1004 / 9040 | 173 / 121 |
| 10 | | 04'38" | 53 / 9094 | 160 / 134 |
10月累積里程 :
150.68 km 
ASICS TARTHERZEAL 5 WIDE 累積 :
664.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'28" | 00:12'28" |
| 3 | 04'47" | 00:17'15" |
| 4 | 04'51" | 00:22'06" |
| 5 | 05'16" | 00:27'22" |
| 6 | 06'09" | 00:33'31" |
| 7 | 05'48" | 00:39'19" |
| 8 | 04'46" | 00:44'05" |
| 9 | 04'47" | 00:48'52" |
| 9.1 | 05'15" | 00:49'09" |
展開計圈分析
留言 
