10.0 km | 01:46:02 | 10:35/km日期: 2017-10-25 04:40 - 平均心率: 102 - 卡路里: 541 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 10'47" / 10'27" / 25'58" / 11'10" / 10'34" / 09'34" / 12'15" / 10'08" / 11'47" / 09'58" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+01'34") | 1000 / 1000 |
| 2 | | 10'27" (+01'14") | 1000 / 2000 |
| 3 | | 09'13" | 1000 / 3000 |
| 4 | | 11'09" (+01'56") | 1000 / 4000 |
| 5 | | 10'34" (+01'21") | 1000 / 5000 |
| 6 | | 09'34" (+00'21") | 1000 / 6000 |
| 7 | | 12'14" (+03'01") | 1000 / 7000 |
| 8 | | 10'07" (+00'54") | 1000 / 8000 |
| 9 | | 11'47" (+02'34") | 1000 / 9000 |
| 10 | | 09'58" (+00'45") | 1000 / 10000 |
| 11 | | 09'41" (+00'28") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 348.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 10'27" | 00:21'14" |
| 3 | 25'58" | 00:47'12" |
| 4 | 11'10" | 00:58'22" |
| 5 | 10'34" | 01:08'56" |
| 6 | 09'34" | 01:18'30" |
| 7 | 12'15" | 01:30'45" |
| 8 | 10'08" | 01:40'53" |
| 9 | 11'47" | 01:52'40" |
| 10 | 09'58" | 02:02'38" |
| 10.0 | 09'37" | 02:02'47" |
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