11.1 km | 01:02:31 | 05:37/km日期: 2017-10-25 05:16 - 卡路里: 593 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 05'36" / 06'10" / 05'36" / 05'27" / 05'28" / 05'26" / 06'20" / 05'51" / 05'26" / 05'24" / 05'10" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'26") | 1000 / 1000 |
| 2 | | 06'09" (+01'00") | 1000 / 2000 |
| 3 | | 05'36" (+00'27") | 1000 / 3000 |
| 4 | | 05'26" (+00'17") | 1000 / 4000 |
| 5 | | 05'28" (+00'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'17") | 1000 / 6000 |
| 7 | | 06'20" (+01'11") | 1000 / 7000 |
| 8 | | 05'50" (+00'41") | 1000 / 8000 |
| 9 | | 05'25" (+00'16") | 1000 / 9000 |
| 10 | | 05'24" (+00'15") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'05" | 124 / 11124 |
10月累積里程 : 356.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'10" | 00:11'46" |
| 3 | 05'36" | 00:17'22" |
| 4 | 05'27" | 00:22'49" |
| 5 | 05'28" | 00:28'17" |
| 6 | 05'26" | 00:33'43" |
| 7 | 06'20" | 00:40'03" |
| 8 | 05'51" | 00:45'54" |
| 9 | 05'26" | 00:51'20" |
| 10 | 05'24" | 00:56'44" |
| 11 | 05'10" | 01:01'54" |
| 11.1 | 05'04" | 01:02'32" |
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