11.1 km | 01:37:46 | 08:49/km日期: 2017-10-26 06:15 - 卡路里: 701 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 06'59" / 06'40" / 09'39" / 09'59" / 11'45" / 08'20" / 07'03" / 15'08" / 07'13" / 07'48" / 06'16" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'51") | 1000 / 1000 |
| 2 | | 06'39" (+00'24") | 1000 / 2000 |
| 3 | | 09'38" (+03'23") | 1000 / 3000 |
| 4 | | 09'59" (+03'44") | 1000 / 4000 |
| 5 | | 11'44" (+05'29") | 1000 / 5000 |
| 6 | | 08'20" (+02'05") | 1000 / 6000 |
| 7 | | 07'02" (+00'47") | 1000 / 7000 |
| 8 | | 15'07" (+08'52") | 1000 / 8000 |
| 9 | | 07'13" (+00'58") | 1000 / 9000 |
| 10 | | 07'48" (+01'33") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 10'19" (+04'04") | 80 / 11080 |
10月累積里程 : 144.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'40" | 00:13'39" |
| 3 | 09'39" | 00:23'18" |
| 4 | 09'59" | 00:33'17" |
| 5 | 11'45" | 00:45'02" |
| 6 | 08'20" | 00:53'22" |
| 7 | 07'03" | 01:00'25" |
| 8 | 15'08" | 01:15'33" |
| 9 | 07'13" | 01:22'46" |
| 10 | 07'48" | 01:30'34" |
| 11 | 06'16" | 01:36'50" |
| 11.1 | 10'11" | 01:37'39" |
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