13.1 km | 01:10:16 | 05:22/km日期: 2017-10-26 19:35 - 平均心率: 130 - 卡路里: 742 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'35" / 05'00" / 04'51" / 04'49" / 05'33" / 05'48" / 05'30" / 05'22" / 05'24" / 07'56" / 05'45" / 05'17" / 05'02" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'44") | 1000 / 1000 |
| 2 | | 05'00" (+00'11") | 1000 / 2000 |
| 3 | | 04'50" (+00'01") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'32" (+00'43") | 1000 / 5000 |
| 6 | | 05'48" (+00'59") | 1000 / 6000 |
| 7 | | 05'29" (+00'40") | 1000 / 7000 |
| 8 | | 05'22" (+00'33") | 1000 / 8000 |
| 9 | | 05'23" (+00'34") | 1000 / 9000 |
| 10 | | 05'07" (+00'18") | 1000 / 10000 |
| 11 | | 05'38" (+00'49") | 1000 / 11000 |
| 12 | | 05'23" (+00'34") | 1000 / 12000 |
| 13 | | 05'01" (+00'12") | 1000 / 13000 |
| 14 | | 03'54" | 55 / 13055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
301.01 km 
Adidas Adizero 累積 :
10895.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'00" | 00:11'35" |
| 3 | 04'51" | 00:16'26" |
| 4 | 04'49" | 00:21'15" |
| 5 | 05'33" | 00:26'48" |
| 6 | 05'48" | 00:32'36" |
| 7 | 05'30" | 00:38'06" |
| 8 | 05'22" | 00:43'28" |
| 9 | 05'24" | 00:48'52" |
| 10 | 07'56" | 00:56'48" |
| 11 | 05'45" | 01:02'33" |
| 12 | 05'17" | 01:07'50" |
| 13 | 05'02" | 01:12'52" |
| 13.1 | 03'53" | 01:13'05" |
展開計圈分析
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